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Contenido proporcionado por Adria Sophia. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adria Sophia o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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199. The Highly Sensitive ADHDer - Neurodivergence in Quiet Leaders

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Manage episode 352334043 series 1091615
Contenido proporcionado por Adria Sophia. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adria Sophia o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This is for you if you’re neurodivergent, suspect you are, love someone who is, or are simply ADHD-curious.

For years, I suspected I was neurodivergent, that my brain worked differently than others. BUT I thought of ADHDers as bold, rash, outspoken and disorganized risk takers with overflowing energy. I, on the other hand, was a careful, shy, sensitive overthinker who ran out of steam by the afternoon.

It didn’t seem possible to match up the view I had of ADHD with how I saw myself as an HSP (highly sensitive person). Until I read about masking.

Kat and I talk about:

  • Busting the ADHD stereotype with quiet, sensitive women
  • Our own ADHD & HSP stories
  • The impact of being undiagnosed for decades
  • Unconsciously masking, being highly sensitive & our voices

Uncover your Messenger Archetype & more at AdriaSophia.com.

Connect with Adria.Connect with Kat.

Links from the episode:

  continue reading

208 episodios

Artwork
iconCompartir
 
Manage episode 352334043 series 1091615
Contenido proporcionado por Adria Sophia. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adria Sophia o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This is for you if you’re neurodivergent, suspect you are, love someone who is, or are simply ADHD-curious.

For years, I suspected I was neurodivergent, that my brain worked differently than others. BUT I thought of ADHDers as bold, rash, outspoken and disorganized risk takers with overflowing energy. I, on the other hand, was a careful, shy, sensitive overthinker who ran out of steam by the afternoon.

It didn’t seem possible to match up the view I had of ADHD with how I saw myself as an HSP (highly sensitive person). Until I read about masking.

Kat and I talk about:

  • Busting the ADHD stereotype with quiet, sensitive women
  • Our own ADHD & HSP stories
  • The impact of being undiagnosed for decades
  • Unconsciously masking, being highly sensitive & our voices

Uncover your Messenger Archetype & more at AdriaSophia.com.

Connect with Adria.Connect with Kat.

Links from the episode:

  continue reading

208 episodios

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