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Project 20 - Week 5 update
Manage episode 428768790 series 3579058
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Welcome back to Project 20! 🎉 Week 5 is in the books, and I'm definitely feeling the fatigue. This week introduced Bulgarian split squats into my leg strength sessions, adding a new challenge to my routine. 💪
This week’s highlights:
- Discovering Bulgarian split squats
- Managing fatigue from strength training
- Balancing streak running with new exercises
The fatigue is real, but I'm staying disciplined with my Zone 1 and Zone 2 runs. Let's see how next week goes as I push through this challenging phase. 🚀
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