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Becoming Present to Your Life
Manage episode 433089362 series 3580378
Contenido proporcionado por Lindsey Hanson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lindsey Hanson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It's easy to run full speed ahead... and wherever we are, feel worried about that other thing, place, or person. Never really being where we are in the moment. This leaves us exhausted, empty, and continually seeking the next distraction. Let's explore how being present for what's happening in our lives can create more meaningful connections.
Highlights:
- Understanding Guilt and Shame in Relationships
- Embracing Presence with Family
- Being Present in Romantic Relationships
- Letting Go of Guilt and Shame
- The Power of Present-Moment Awareness
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