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29- Preparing for Pushing
Manage episode 450303180 series 3560050
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Show notes:
In this episode we’ll talk about Lamaze international’s healthy Birth Practice # 5: Avoid giving birth on your back and follow your body's urges to push. We’ll discuss the difference in spontaneous and directed pushing, talk about what position is best, and touch on the link between the body and soul when it comes to fears and pushing during labor.
Resources:
Lamaze Article on Healthy Birth Practice 5
short video put out by Lamaze on HBP5:
Connect with me:
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