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ENCORE: Does giving make you happy? with Dr. Catherine Sanderson
Manage episode 455076929 series 2687746
Contenido proporcionado por Politicology. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Politicology o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For the full and ad-free version of this episode, subscribe to Politicology+ at https://politicology.com/plus
Poler Family Professor and chair of the psychology department at Amherst College Dr. Catherine Sanderson joins Ron Steslow to talk about how giving can make you happier.
(02:08) What is happiness and how can we measure it?
(08:31) Does giving make you happy or do happy people give more?
(10:20) Types of giving and the impact on happiness
(14:50) The effect of giving on bad moods
(28:58) Gratitude letters
The Positive Shift by Dr. Catherine Sanderson https://benbellabooks.com/shop/the-positive-shift/
Politicology - March 10: Becoming Moral Rebels with Dr. Catherine Sanderson https://politicology.com/episodes/dr-catherine-sanderson-becoming-moral-rebels/
Are you learning from Politicology? Contribute now at https://politicology.com/donate!
Follow Catherine and Ron on Twitter:
https://twitter.com/SandersonSpeaks
https://twitter.com/RonSteslow
Learn more about your ad choices. Visit megaphone.fm/adchoices
544 episodios
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Manage episode 455076929 series 2687746
Contenido proporcionado por Politicology. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Politicology o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For the full and ad-free version of this episode, subscribe to Politicology+ at https://politicology.com/plus
Poler Family Professor and chair of the psychology department at Amherst College Dr. Catherine Sanderson joins Ron Steslow to talk about how giving can make you happier.
(02:08) What is happiness and how can we measure it?
(08:31) Does giving make you happy or do happy people give more?
(10:20) Types of giving and the impact on happiness
(14:50) The effect of giving on bad moods
(28:58) Gratitude letters
The Positive Shift by Dr. Catherine Sanderson https://benbellabooks.com/shop/the-positive-shift/
Politicology - March 10: Becoming Moral Rebels with Dr. Catherine Sanderson https://politicology.com/episodes/dr-catherine-sanderson-becoming-moral-rebels/
Are you learning from Politicology? Contribute now at https://politicology.com/donate!
Follow Catherine and Ron on Twitter:
https://twitter.com/SandersonSpeaks
https://twitter.com/RonSteslow
Learn more about your ad choices. Visit megaphone.fm/adchoices
544 episodios
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continue reading
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