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10 – The Mind is a Muscle
Manage episode 311434440 series 3122047
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ABOUT THE EPISODE
In the latest episode of PodCatalyst, IABC Executive Director Peter Finn sat down with Pooja Kamat and Simon Monger, SCMP®.
As board members of the IABC UK & Ireland chapter, Kamat and Monger recently helped plan a mental health-focused webinar, with four prominent speakers who shared best practices and tips for communicators.
Listen to this episode to hear more about:
- Ways to practice self-care, like treating yourself as your own best friend and thinking of the mind as a muscle to exercise
- How leadership behaviors impact employee well-being
- How the stigma around mental health is changing and what that means for the future
- How IABC UK & Ireland’s virtual drinks program has helped members come together across the world
IABC members interested in learning about the UK & Ireland chapter’s mental health webinar, inspiration for your own chapter programming and more can reach out to iabcuk@gmail.com.
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LINKS
*Episode*
https://www.iabc.com/ | https://catalyst.iabc.com/ | iabcuk@gmail.com
*Social Media*
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*IABC Websites*
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