Manage episode 271978794 series 2478543
Dennis Semsek (the Anxiety Guy) has accomplished a lot in his life, and even with all of his success with sport and his family, he still ran into 6 years of chronic anxiety during his mid 20’s. Join us as we explore Dennis’s story as to how he went from almost committing suicide, to now embodying a role model persona for 100’s of 1000’s whom struggle with anxiety, and how he went on to be known as “the Anxiety Guy”.
Dennis explores the deeper reasons as to why anxiety arises, and dives into practical tools we can use at a time of anxiety to help reduce it. We also touch on supplements, medication and meditation. As a CBT and NLP practitioner, a best selling author and award winning speaker, you can tell that Dennis is someone who is heard when spoken, as his words resonate far and wide as he tells his story from a place of deep authenticity that is rarely found.
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