Dennis Simsek - Uncovering Anxiety - PC47

1:06:16
 
Compartir
 

Manage episode 271978794 series 2478543
Por Kieran Hedley descubierto por Player FM y nuestra comunidad - los derechos de autor son propiedad de la editorial, no de Player FM, y el audio se transmite directamente desde sus servidores. Presiona el botón de suscripción para rastrear cambios en Player FM o pega el URL del feed en otras aplicaciones de podcast.

Dennis Semsek (the Anxiety Guy) has accomplished a lot in his life, and even with all of his success with sport and his family, he still ran into 6 years of chronic anxiety during his mid 20’s. Join us as we explore Dennis’s story as to how he went from almost committing suicide, to now embodying a role model persona for 100’s of 1000’s whom struggle with anxiety, and how he went on to be known as “the Anxiety Guy”.

Dennis explores the deeper reasons as to why anxiety arises, and dives into practical tools we can use at a time of anxiety to help reduce it. We also touch on supplements, medication and meditation. As a CBT and NLP practitioner, a best selling author and award winning speaker, you can tell that Dennis is someone who is heard when spoken, as his words resonate far and wide as he tells his story from a place of deep authenticity that is rarely found.

Join the Healing Community for a free month on us. It’s a community for those that want to work on their mental health and surround themselves with others in the same boat. Various tools and constant support is provided.

Find the community here www.healingwithkez.com/healingcommunity

Use the code IHEALME at check out.

Follow Dennis below

Instagram @theanxietyguy

Youtube The Anxiety Guy

Facebook The Anxiety Guy

Twitter @The_Anxiety_Guy

https://theanxietyguy.com/

Be sure to subscribe to the Pocket Coach for more incredible people to come on and share their story! Please remember to leave a review, as it helps me to reach others that struggle. You are doing your part by helping me share this message <3

Follow us on Instagram @thepocketcoach and follow Kieran for more content on healing @coachkezza

Stay Blessed

#IHealMe

--- Send in a voice message: https://anchor.fm/pocketcoach/message

85 episodios