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Episode #008: Embracing My Fat Body – 3 Key Steps
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Contenido proporcionado por Tish Lee. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tish Lee o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to another episode of the Unapologetically Fat Podcast. In this episode, Tish discusses 3 key steps that she needed to take to move forward in her body acceptance and radical self-love journey.
This episode stems from a question she’s been asked frequently by other plus-size women – how did she become so comfortable in her skin & unapologetically fat?
Highlights:
[00:05:37] – Accepting reality, rejecting diet and beauty standards.
[00:09:05] – Dealing with strangers' body shaming experiences.
[00:11:44] – Clapped back at a troll with a humorous video. (You can see it here: https://www.instagram.com/p/Cg5DuAiFDcc/)
And hey, before I forget – I would LOVE it if you would take a few minutes to leave a review of the show on your favorite podcast app. And of course, don’t forget to subscribe too, so you get notified when new episodes get published :-)
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