Artwork

Contenido proporcionado por Danielle McGeough, PhD and Danielle McGeough. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Danielle McGeough, PhD and Danielle McGeough o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

I Don't Have Time for Time Management | Ep. 148

18:18
 
Compartir
 

Manage episode 429138854 series 3433883
Contenido proporcionado por Danielle McGeough, PhD and Danielle McGeough. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Danielle McGeough, PhD and Danielle McGeough o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Feeling frazzled? Sign up for a Life Balance Breakthrough Assessment today for focus, energy, and a plan!

Have you ever felt like you just don't have time for time management? In this episode, I tackle the common struggle of feeling too busy to manage your time effectively. Discover why traditional time management methods often fall short and how a mindful, holistic approach can help create meaningful space in your life. Learn to prioritize tasks, delegate effectively, and transform your routines into enriching rituals. I've got some practical tips on how to align your time management with your personal development goals, ultimately leading to increased clarity, productivity, and balance.

Key Takeaways:

  1. Mindful Time Management: Traditional time management often fails because it focuses solely on efficiency rather than personal development.

  2. Clear Prioritization: Effective time management involves not just scheduling tasks but also reflecting on your goals and values, ensuring that your efforts align with what’s most important to you.

  3. Rituals vs. Routines: Incorporating rituals that promote mindfulness and presence can prevent the exhausting cycle of constantly decluttering and refilling your schedule.

Connect with Danielle:

Bold & Balanced Audio Course or text the word BALANCED to 1-319-264-3332

Life Balance Breakthrough Assessment (only $47)!

Email: danielle@plangoalplan.com

Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

Be bold, be balanced, and most of all, be well. See you next time!

  continue reading

163 episodios

Artwork
iconCompartir
 
Manage episode 429138854 series 3433883
Contenido proporcionado por Danielle McGeough, PhD and Danielle McGeough. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Danielle McGeough, PhD and Danielle McGeough o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Feeling frazzled? Sign up for a Life Balance Breakthrough Assessment today for focus, energy, and a plan!

Have you ever felt like you just don't have time for time management? In this episode, I tackle the common struggle of feeling too busy to manage your time effectively. Discover why traditional time management methods often fall short and how a mindful, holistic approach can help create meaningful space in your life. Learn to prioritize tasks, delegate effectively, and transform your routines into enriching rituals. I've got some practical tips on how to align your time management with your personal development goals, ultimately leading to increased clarity, productivity, and balance.

Key Takeaways:

  1. Mindful Time Management: Traditional time management often fails because it focuses solely on efficiency rather than personal development.

  2. Clear Prioritization: Effective time management involves not just scheduling tasks but also reflecting on your goals and values, ensuring that your efforts align with what’s most important to you.

  3. Rituals vs. Routines: Incorporating rituals that promote mindfulness and presence can prevent the exhausting cycle of constantly decluttering and refilling your schedule.

Connect with Danielle:

Bold & Balanced Audio Course or text the word BALANCED to 1-319-264-3332

Life Balance Breakthrough Assessment (only $47)!

Email: danielle@plangoalplan.com

Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

Be bold, be balanced, and most of all, be well. See you next time!

  continue reading

163 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida