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Food is not the enemy
Manage episode 401225522 series 3553712
Contenido proporcionado por Jennifer Whalen - Mindset Coach / Christian Life Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Whalen - Mindset Coach / Christian Life Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
A lot of times when people talk about food and eating healthy, there is a tendency to view food as something to be feared, something that should be strictly limited or even avoided altogether. But that couldn't be further from the truth.
Listen in as I discuss how we look at food and just how important food is when we want to be in our best health and get those booty gains that we all want!
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