#322 – Bone health for life: building strong bones, preventing age-related loss, and reversing osteoporosis with evidence-based exercise | Belinda Beck, Ph.D.
Manage episode 446239968 series 3507376
“Bone is a ‘use it or lose it’ tissue.” —Belinda Beck
The post #322 – Bone health for life: building strong bones, preventing age-related loss, and reversing osteoporosis with evidence-based exercise | Belinda Beck, Ph.D. appeared first on Peter Attia.
42 episodios