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Excitement
Manage episode 370695887 series 3474435
Contenido proporcionado por Dr Nash Popovic. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Nash Popovic o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Don't you like excitement? Of course, you do. Life would be boring without the spice of excitement. But excitement, understood as the intensity of our positive and negative experiences, has its downside too. Very often, it is not our emotional reaction that is a problem but its intensity. That intensity made you send that email or tweet, which you bitterly regrated later; or lash out at the person you love; or crash your phone. So, let's see what we can do about being a bit more in charge of our excitement.
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