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Gait Analysis for Performance and Injury Prevention w/ Coach Jacob Oak
Manage episode 451845706 series 3618512
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Many of you in the PRG community know of Coach Jacob Oak. Jacob is a USATF Certified Running Coach, a Run DNA L2 gait analyst, and is also double certified from the NASM as a personal trainer and corrective exercise specialist. Jacob has helped dozens and dozens of athletes in the Performance Running community reach their potential through his training and coaching services, and recently he began exploring a new business venture with Oak Endurance. Oak Endurance will be working with PRG to provide premium performance services, starting with the launch of the “Complete Gait Analysis” service, which seeks to help athletes reach their potential by discovering and addressing key issues within the athletes running form, general movement mechanics, and their muscular balance. Today we’re going to learn more from Jacob about why he’s so passionate about gait analysis and healthy movement for runners, and we’re going to learn more about ways you can address your own running form and muscular balance issues.
Want to learn more or sign-up for a Complete Gait Analysis with Oak Endurance? Go to www.completegait.com today!
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