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Contenido proporcionado por Michael Strumsky. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Michael Strumsky o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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81. Burnout, Dr. Ashley Margeson

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Manage episode 419152289 series 3332723
Contenido proporcionado por Michael Strumsky. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Michael Strumsky o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Joining us this week is Dr. Ashley Margeson, a distinguished doctor and expert in burnout recovery. Dr. Margeson has made it her mission to help clients reclaim their energy, balance, and well-being. With a deep understanding of the physical, emotional, and mental toll that burnout can take, she provides personalized strategies and care to guide her clients back to health.

Her work is not just about alleviating symptoms but addressing the root causes of burnout, ensuring long-term resilience and vitality. She has become a sought-after speaker, author, and consultant, sharing her insights on managing stress, optimizing health, and preventing burnout before it takes hold. Whether you’re feeling the effects of chronic stress or looking to safeguard your well-being, Dr. Margeson’s expertise is invaluable.

Website: https://www.ashleymargeson.com/

Instagram: https://www.instagram.com/drashleymargeson/

  continue reading

98 episodios

Artwork
iconCompartir
 
Manage episode 419152289 series 3332723
Contenido proporcionado por Michael Strumsky. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Michael Strumsky o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Joining us this week is Dr. Ashley Margeson, a distinguished doctor and expert in burnout recovery. Dr. Margeson has made it her mission to help clients reclaim their energy, balance, and well-being. With a deep understanding of the physical, emotional, and mental toll that burnout can take, she provides personalized strategies and care to guide her clients back to health.

Her work is not just about alleviating symptoms but addressing the root causes of burnout, ensuring long-term resilience and vitality. She has become a sought-after speaker, author, and consultant, sharing her insights on managing stress, optimizing health, and preventing burnout before it takes hold. Whether you’re feeling the effects of chronic stress or looking to safeguard your well-being, Dr. Margeson’s expertise is invaluable.

Website: https://www.ashleymargeson.com/

Instagram: https://www.instagram.com/drashleymargeson/

  continue reading

98 episodios

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