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Contenido proporcionado por John Gillman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente John Gillman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#7 Steven Gannon: Overcoming Beliefs of Unworthiness for Personal Growth

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Manage episode 425913168 series 3571427
Contenido proporcionado por John Gillman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente John Gillman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What potential exists on the other side of fear?

Will pychedeliscs give you persective?

Join this episode with with Steven who is a psychotherapist who has his own practice ‘The Other Side’.

We dive deep into the topics of men's self-improvement, mental health, finding purpose, and overcoming adversity. Join us as we explore the transformative journey to self-love, awareness, and personal growth.

Episode Highlights:

  • Psychedelics and Mental Health: Understand the dual nature of psychedelics like psilocybin, MDMA, and LSD. Discover their potential benefits and risks in treating anxiety, PTSD, and illness-related anxiety, and learn why medical advice is crucial.
  • Self-Love and Overcoming Adversity: Explore the importance of self-love and self-awareness in personal growth. Learn how to cultivate these qualities to overcome adversity and build resilience.
  • Social Media and Mental Health: Uncover the impact of social media on isolation and self-worth. Find out how to set boundaries and use social media mindfully to enhance your mental well-being.
  • The Transformative Nature of Solitude: Discover how periods of solitude can lead to self-reflection, personal growth, and a deeper appreciation for existence.
  • Manifestation and the Law of Attraction: Learn how positive affirmations and the law of attraction can help you manifest the life you desire.
  • Meditation and Mindfulness: Gain insights into the benefits of meditation, including achieving inner calm, self-acceptance, and dissociation from negative thoughts.
  • Creativity and Boredom: Understand how embracing boredom can foster creativity and self-discovery.
  • Music, Art, and the Soul: Explore the deep connection between artistic expression and the soul's healing process.
  • Building a Supportive Community: Recognize the importance of surrounding yourself with supportive and growth-oriented individuals for personal development.
  • Spirituality and Self-Acceptance: Delve into the role of spirituality in personal growth, empathy, and societal well-being.

Steven’s Links

Instagram: https://www.instagram.com/findtheotherside/

FindTheOtherSide: https://calendly.com/findtheotherside/discovery-call?month=2024-06

John’s Links:

Instagram: https://www.instagram.com/pensivepaddy/

  continue reading

Capíttulos

1. Introduction and Background (00:00:00)

2. Psychedelics and Mental Health (00:00:18)

3. The Power of Control and Manners (00:12:10)

4. Gradual Progress and Personal Growth (00:23:53)

5. Beliefs, Manifestation, and Intention Setting (00:29:39)

6. Cultivating Calm and Acceptance through Meditation (00:33:54)

7. The Power of Boredom in Fostering Creativity (00:35:54)

8. Expressing Deep Emotions through Music and Art (00:42:15)

9. Overcoming Adversity for Personal Growth (00:48:58)

10. Finding the Right Questions for Personal Development (00:52:32)

11. Starting Small: The Key to Success (01:02:19)

16 episodios

Artwork
iconCompartir
 
Manage episode 425913168 series 3571427
Contenido proporcionado por John Gillman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente John Gillman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What potential exists on the other side of fear?

Will pychedeliscs give you persective?

Join this episode with with Steven who is a psychotherapist who has his own practice ‘The Other Side’.

We dive deep into the topics of men's self-improvement, mental health, finding purpose, and overcoming adversity. Join us as we explore the transformative journey to self-love, awareness, and personal growth.

Episode Highlights:

  • Psychedelics and Mental Health: Understand the dual nature of psychedelics like psilocybin, MDMA, and LSD. Discover their potential benefits and risks in treating anxiety, PTSD, and illness-related anxiety, and learn why medical advice is crucial.
  • Self-Love and Overcoming Adversity: Explore the importance of self-love and self-awareness in personal growth. Learn how to cultivate these qualities to overcome adversity and build resilience.
  • Social Media and Mental Health: Uncover the impact of social media on isolation and self-worth. Find out how to set boundaries and use social media mindfully to enhance your mental well-being.
  • The Transformative Nature of Solitude: Discover how periods of solitude can lead to self-reflection, personal growth, and a deeper appreciation for existence.
  • Manifestation and the Law of Attraction: Learn how positive affirmations and the law of attraction can help you manifest the life you desire.
  • Meditation and Mindfulness: Gain insights into the benefits of meditation, including achieving inner calm, self-acceptance, and dissociation from negative thoughts.
  • Creativity and Boredom: Understand how embracing boredom can foster creativity and self-discovery.
  • Music, Art, and the Soul: Explore the deep connection between artistic expression and the soul's healing process.
  • Building a Supportive Community: Recognize the importance of surrounding yourself with supportive and growth-oriented individuals for personal development.
  • Spirituality and Self-Acceptance: Delve into the role of spirituality in personal growth, empathy, and societal well-being.

Steven’s Links

Instagram: https://www.instagram.com/findtheotherside/

FindTheOtherSide: https://calendly.com/findtheotherside/discovery-call?month=2024-06

John’s Links:

Instagram: https://www.instagram.com/pensivepaddy/

  continue reading

Capíttulos

1. Introduction and Background (00:00:00)

2. Psychedelics and Mental Health (00:00:18)

3. The Power of Control and Manners (00:12:10)

4. Gradual Progress and Personal Growth (00:23:53)

5. Beliefs, Manifestation, and Intention Setting (00:29:39)

6. Cultivating Calm and Acceptance through Meditation (00:33:54)

7. The Power of Boredom in Fostering Creativity (00:35:54)

8. Expressing Deep Emotions through Music and Art (00:42:15)

9. Overcoming Adversity for Personal Growth (00:48:58)

10. Finding the Right Questions for Personal Development (00:52:32)

11. Starting Small: The Key to Success (01:02:19)

16 episodios

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