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Contenido proporcionado por Penny Chiasson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Penny Chiasson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Penny, On Your Thoughts
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Contenido proporcionado por Penny Chiasson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Penny Chiasson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This is the Penny on Your Thoughts podcast hosted by Penny Chiasson, hypnotist, intuitive and experiencer. This podcast is about tapping into your subconscious mind to create a more aligned and abundant life. By leveraging our subconscious, we can master our thoughts, frequency, and vibration. If you’ve been seeking deeper meaning and fulfillment in life go beyond meditation, affirmations and gratitude. Fusing the conscious, subconscious, and our consciousness is the science of expansion and soul satisfaction. Each week you can tap into in-depth interviews or solo episodes. This podcast was created to share how you have the power to activate infinite potential within you. It's my intention that you find this podcast empowering, inspiring, and full of possibility. If you’re ready to open your mind to possibility, this podcast is for you.
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227 episodios
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Contenido proporcionado por Penny Chiasson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Penny Chiasson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This is the Penny on Your Thoughts podcast hosted by Penny Chiasson, hypnotist, intuitive and experiencer. This podcast is about tapping into your subconscious mind to create a more aligned and abundant life. By leveraging our subconscious, we can master our thoughts, frequency, and vibration. If you’ve been seeking deeper meaning and fulfillment in life go beyond meditation, affirmations and gratitude. Fusing the conscious, subconscious, and our consciousness is the science of expansion and soul satisfaction. Each week you can tap into in-depth interviews or solo episodes. This podcast was created to share how you have the power to activate infinite potential within you. It's my intention that you find this podcast empowering, inspiring, and full of possibility. If you’re ready to open your mind to possibility, this podcast is for you.
…
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227 episodios
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1 Unlocking the Mind-Body Connection: Hypnosis in Physical Training & Massage Therapy with Lara 44:52
Have you ever wondered how hypnosis can be integrated into physical training, bodywork, and deep emotional healing? In this episode, I sit down with Lara—an experienced kinesiologist, physical trainer, massage therapist, and deep spiritual practitioner—who has seamlessly woven hypnosis into her work to create powerful transformations for her clients. Originally recorded as an alumni interview for my YouTube channel, this conversation was too insightful not to share on the podcast. Lara takes us on a journey through her evolution, from specializing in chronic pain management to discovering how hypnosis could deepen her impact—helping clients unlock emotional blocks stored in the body. What You’ll Discover in This Episode: ✅ How emotions and experiences get trapped in the body—and how hypnosis helps release them ✅ The surprising connection between hypnosis and physical training (yes, even lifting weights!) ✅ Why massage therapy naturally induces a hypnotic state—and how practitioners can use this to help clients heal ✅ How Lara developed her one-of-a-kind approach, making her a category of one ✅ The role of hypnosis in chronic pain management and emotional release ✅ The power of forgiveness in physical and emotional healing ✅ How hypnosis allows you to rewrite your reality and step into personal transformation If you’re a personal trainer, massage therapist, or any kind of bodyworker, this episode will expand your perspective on what’s possible when you integrate the mind with physical movement. Connect with Lara 🌐 Website: KundaliniFitness.au Facebook: LaraHolisticPractitioner Join me in Sedona this April 28th- May 2nd for the Ultimate Alignment Retreat. Love yourself more. Trust yourself more. Embody your authenticity. Apply at https://pennychiasson.com/sedona…
How Your Words Shape Your Reality: The Hidden Impact on Your Peace & Mindset Ever feel like peace is just out of reach? Do you find yourself unknowingly caught in a cycle of worry, fear, or frustration? In this episode of Penny On Your Thoughts , we explore how the way you speak—both in casual conversations and self-talk—can subconsciously create anxiety and stress. What You’ll Learn in This Episode: ✅ How everyday language patterns can unintentionally fuel fear and anxiety ✅ The surprising way your brain filters reality based on what you say and believe ✅ How to shift from a problem-focused mindset to a solution-oriented one ✅ The hidden link between victim-like thinking and how it impacts your health, happiness, and success ✅ A simple yet powerful way to reclaim your personal power and create more peace in your life Your mind is always listening, and the stories you tell yourself matter more than you think. Tune in and discover how to reshape your internal dialogue so you can step into a more empowered, peaceful state of being. 🌀 Get the details and join me for the 3 day live Intro to Hypnosis 💬 Loved this episode? Share your thoughts with us! Leave a review or DM Penny on Instagram to continue the conversation.…
Why do some manifestations feel out of reach? The answer lies in detachment. In this episode, Penny explores how subconscious beliefs about money, effort, and worthiness block abundance—and how releasing those attachments opens the floodgates for manifestation. Manifestation isn’t just about money; it’s about embodying abundance in every area of life. Detach, trust, and watch the magic unfold. Key Takeaways: Manifestation flows when you release attachment to control. Money is just energy—not your worth, safety, or success. Detaching from effort = money helps you embody true abundance. Overflow of Abundance Workshop: Catch the replays for free through January 31st or upgrade to lifetime access for just $47! Join the Workshop Here…
Hey there! In this episode of Penny on Your Thoughts, I’m diving deep into the often-overlooked secrets of instant manifestation. I’ll share how you can shift your beliefs, recognize the power you already hold, and align your energy to start creating the life you desire—right now. Through personal stories and examples, I’ll show you how manifestation isn’t just for the big dreams. It’s happening in your everyday life—you just might not recognize it. If you’ve ever wondered why some things manifest effortlessly while others feel like a struggle, I’m breaking it all down for you. Manifesting a Parking Spot: I’ll explain how believing in your ability to create small wins sets the stage for bigger manifestations. Belief is the Key: Let me tell you why belief matters even more than energy when it comes to manifesting—and how you can strengthen it. My Shipping Story: I’ll share how I turned frustration into appreciation and how that simple shift changed everything for me. The Dumpster Manifestation: You’ll love this story about how I manifested a dumpster in my yard—but not exactly in the way I planned! Recognizing Everyday Miracles: I’ll help you see the small manifestations already happening in your life and why it’s so important to celebrate them. Overcoming Resistance: We’ll talk about how emotions like anger and frustration block your manifestations—and how to shift into appreciation instead. Shifting Your Money Mindset: Let me show you how to reframe your thoughts about money so you can invite abundance instead of scarcity. Co-Creation and Action: I’ll explain how balancing intention, intuition, and action leads to aligned and effortless manifestations. I want you to reflect as you listen: Are you resisting the manifestations that are already happening in your life? What beliefs or habits are keeping you stuck in frustration or disbelief? How can you shift into appreciation and trust to create the life you want? Manifestation isn’t just about big, flashy dreams or always being in a “high vibe.” It’s about finding alignment in your everyday life, getting clear on what you want, and staying open to receive in ways that might surprise you. Are you ready to take control of your manifestation power? Join me for the Overflow workshop, where I’ll help you break through resistance, shift your mindset, and create an overflow of abundance in your life. Visit https://pennychiasson.com/overflow to reserve your spot today. 🎧 Grab your favorite drink, get comfy, and tune in now! It’s time to transform the way you manifest and bring what you truly want into your life.…
The Difference Between Intuition and Gut Feelings Hey there! In this episode, I’m diving deep into the fascinating topic of intuition versus gut feelings. It’s one of those things people often use interchangeably, but they’re not the same—and understanding the difference can change how you navigate your emotions and decision-making. We started by talking about helping kids understand their emotions, which naturally led to the topic of emotional intelligence. From there, we explored what it means to process emotions properly so they don’t get stuck or resurface unexpectedly. Then, the conversation took a turn into intuition versus gut feelings, and I’m breaking it all down for you in this episode. Here’s what you’ll learn: How your gut feelings are rooted in your nervous system and often tied to past experiences or emotions. Why your intuition is completely free from fear and comes from your higher self. Real-life examples of how intuition shows up in illogical but powerful ways (like avoiding unexpected trouble). The subtle ways your mind tries to talk you out of following your intuition—and how to recognize it. I’m also sharing how our subconscious plays a role in gut feelings and how past misperceptions can create “false alarms” in our decision-making. If this resonates with you and you want to dive deeper into understanding emotions and how they shape your life, I’ve got a powerful resource for you. Head over to https://pennychiasson.com/resources to access Resonance, a masterclass on emotions. This is where I unpack: How to properly satisfy emotions so they’re fully processed. How to recognize if your emotions stem from the past or the present. The common adult behaviors tied to unprocessed emotions. 💡 Check out Resonance here: https://pennychiasson.com/resources ✨ Plus, if you’re interested in diving into your own personal transformation or helping others on theirs, the Elite Hypno Pro Hypnosis Certification Training is enrolling now ! The intensive portion starts soon, but onboarding is open, so don’t wait. Click the link to learn more. Stay connected for updates about my upcoming masterclass workshop series happening at the end of the month. Details will be dropping any day now, so make sure you’re following me on Instagram and Facebook . 💬 Let me know: Do you notice the difference between your gut feelings and intuition? What’s your experience been? I’d love to hear from you! 👉 Listen now and start understanding how to trust yourself like never before. See you in the episode!…
In this episode, Penny dives deep into how you can shape your 2025 by focusing not on goals or resolutions but on who you are ready to become. Explore the transformative power of intention and learn how to align with your higher self, embrace limitless potential, and step into a new identity with clarity and confidence. Penny discusses the potent energies around the New Year, from the significance of the Black Moon to the shifts in societal paradigms that open the door for personal growth and expansion. She unpacks the illusions that often block us from creating the life we want and emphasizes the role of decision-making and inspired action in breaking free from limiting beliefs. Key Takeaways: Set Intentions, Not Resolutions: Focus on who you want to be in 2025 rather than specific achievements. Harness Universal Energy: Use this powerful time to align with your purpose and step into abundance. Break Through Illusions: Everything between you and your goals is a story you’ve told yourself. Let go of fear, doubt, and limiting beliefs. Take Inspired Action: Daily decisions aligned with your intentions will pave the way for transformation. The Universe Reflects, Not Tests: Life is a mirror of your choices and mindset—embrace your personal power to create change. Listener Challenge: Who are you ready to be in 2025? Take time this week to set a clear, heartfelt intention. Visualize what your life will look like, and identify one small action you can take daily to align with that vision. Links and Resources: Sedona Retreat 2025 - Details Here Professional Hypnosis Certification Training - Secure 2024 Tuition Tune in next week for more insights into personal transformation and inspired living. Let’s make 2025 your most aligned year yet!…
In this busy time of year we get to 'close out' and get ready to 'begin again.' These are some of our favorite highlights from 2023-34 around BEing YOU. Hypnosis, BEcoming You, Be who you want to be, inner child healing, emotional resilience, spiritual growth, ditching shame, embracing identity shifts. To reserve your spot for 2025 hypnosis certification training and lock in 2024 tuition visit: https://pennychiasson.com/certifyme To grab one of 2 available spots to being 8 weeks of intensive 1:1 for deep shifts to who you want to be, click HERE. Start 2025 AHEAD of the game with Catalyst. Details for Catalyst and Inner Circle. Have your ultimate year, embody the most aligned and confident version of yourself in the powerful energies of Sedona, AZ at the Ultimate Alignment Retreat.…
As we prepare to enter 2025, there’s one powerful truth that can change everything. In this deeply reflective episode, Penny shares transformative lessons from her journey this year—ones that offer profound clarity, unexpected challenges, and a life-altering perspective on how we show up for ourselves and our purpose. Through personal stories, practical reflections, and teachings rooted in spiritual wisdom, Penny uncovers: Why every choice you make should carry the weight of being your most powerful act. How the ego, not the universe, challenges you when you stretch for growth. The interplay between manifestation, alignment, and being prepared to hold what you call in. A perspective-shifting lesson from Carlos Castaneda's Journey to Ixtlan and what it means to live without attachment. This episode is for those seeking to enter the new year with intention, courage, and a willingness to fully step into their purpose. If you’re ready to let go of the old and embody the most aligned version of yourself, hit play and let Penny guide you into the possibilities waiting for you in 2025. Key Topics Covered: (02:30) “The Universe Doesn’t Test You”: What really happens when you stretch for your dreams (06:15) Holding Your Manifestations: Why inner work and alignment are non-negotiable (12:45) Lessons of 2024: Simplifying, deconstructing, and showing up for life’s unexpected moments (20:10) A Profound Lesson About Living Without Attachment (28:30) The Power of “Your Last Battle”: Teachings from Carlos Castaneda (36:20) Aligning for 2025: Practical questions to guide your decisions and intentions Resources Mentioned: Explore Penny’s Resources & Masterclasses Journey to Ixtlan by Carlos Castaneda Episode 155: Penny’s Life-Altering Turning Point in 2017 Jim Fortin’s Teachings Reflection Questions for Listeners: Are your choices reflecting the life you truly want to live? Where are you holding onto the past while trying to move forward? What would happen if you fully trusted yourself to take bold, aligned action? Connect with Penny: Website: pennychiasson.com Instagram: @penny.chiasson Join Catalyst @ https://pennychiasson.com/catalyst…
In this episode, Penny welcomes Cassie Howard, a renowned online business mentor for women and an expert in sales and wealth creation. Cassie has built an eight-figure business by embracing bold moves, long-term focus, and an unapologetic commitment to her identity. Together, Penny and Cassie explore the lessons Cassie has learned on her journey, from couponing mom to coaching powerhouse, and the pivotal moments that shaped her success. If you’ve ever felt stuck in the hustle or overwhelmed by trying to do it all, this conversation will inspire you to rethink your approach to business, wealth, and life. Cassie shares her insights on: The evolution of her business from coupon blogging to becoming an iconic sales coach. Simplifying strategies and focusing on what truly moves the needle in business. The importance of identity in achieving success and living authentically. How she overcame burnout and redefined her relationship with money. The role of energetics and mindset in accelerating financial growth. Cassie’s candid stories and actionable advice will empower you to show up authentically, embrace wealth in all forms, and create success on your terms. About Cassie Howard: Cassie Howard is an online business mentor celebrated for her savvy sales skills and ability to make business fun, simple, and sustainable. Over the years, she’s helped countless women achieve incredible milestones, fostering a mindset of wealth and success. Cassie’s programs and teachings embody her belief that you can be, do, and have anything you desire—on your terms. Resources Mentioned: Cassie’s Millionaire Musings Membership Connect with Cassie on Social Media Join the Conversation: What resonated most with you from today’s episode? Share your thoughts and tag Penny on social media! Don’t forget to leave a review if you enjoyed this episode and share it with a friend who’d benefit from these insights.…
In this episode, I chat with Leslie Urbas, a registered dietitian and intuitive eating expert, about the power of deciding, aligning with your body, and shifting your identity for better health. Leslie shares her unique approach, Digestion Codes, which blends science, intuition, and human design to help you reconnect with your body’s needs and break free from diet culture. I personally lost 6 pounds in about 4 weeks using her method, without dieting or obsessing over calories. Key Takeaways: Leslie’s background as a registered dietitian and personal trainer with over 15 years of experience. The importance of reconnecting with your body’s internal cues for hunger and nourishment. How decisions and identity shifts can transform your relationship with food and health. Why “good” and “bad” food labels can sabotage your well-being. Simple, actionable steps to uncover your internal food code and start eating intuitively. Connect with Leslie Urbas: Website: www.leslieurbas.com Social: @LeslieUrbas on Facebook and Instagram Resources Mentioned: Free Quick Drop Theta Hypnosis: pennychiasson.com/theta-hypnosis If this episode resonated with you, please share it and leave a review! Together, let’s nurture our bodies and minds to live in alignment and abundance.…
Welcome back to Penny on Your Thoughts! In this episode, I’m tackling the age-old question: Can you have anything you want out of life? The short answer is yes—but there’s a lot more to unpack here. Today, we’re diving deep into how your mindset, stories, and beliefs shape your reality and what it takes to step into the version of yourself who already has everything you desire. Here’s what we cover: Why the word "try" holds you back: It’s not just semantics—it’s about the subconscious association with failure. The power of stories: How the narratives we grow up with limit what we believe is possible and how to rewrite them. The spiritual connection: Why letting go of “how” and “when” opens the door to unexpected possibilities. Identity and success: Shifting your subconscious identity to not just achieve but hold what you create in life. Plus, I share personal insights about my journey from traditional career paths to building a life of freedom and purpose, breaking through limiting beliefs along the way. Key Takeaways: Eliminate words like “try” and “hard” from your vocabulary—they create mental barriers. Let go of controlling how or when things will happen; trust the process. Focus on becoming the person who naturally aligns with the life you want. This episode is packed with practical insights and a dash of inspiration to help you step into your limitless potential. Resources Mentioned: Episode 153: Interview with Hallie Bulkin on entrepreneurial success. My hypnosis programs for transforming subconscious identities. Catalyst Hypnosis Audio Vault Quantum Identity Matrix Sedona Retreat Hypnosis Certfication Training Join the Conversation: What’s one story or belief you’ve let go of to create the life you want? Share your thoughts with me on social media or leave a review! Don’t forget to hit subscribe and leave a review if you found this episode helpful. See you next time, and remember—you can have anything you want when you decide it’s yours.…
Unlock Your Potential with Hypnosis – Overcome Barriers to Success Episode Summary: In today’s episode of Penny On Your Thoughts , Penny Chiasson pulls back the curtain on how hypnosis can uncover hidden beliefs, eliminate subconscious blocks, and accelerate personal growth. Whether you’re a high-performing entrepreneur hitting a plateau or simply someone seeking clarity, this episode dives deep into how our subconscious shapes success—and how you can leverage it to break through limits. Penny also shares real client stories, including one entrepreneur who shattered a revenue ceiling by addressing a childhood belief about money. Plus, she gives actionable tips for maximizing affirmations, ensuring they resonate deeply with your subconscious. This is a must-listen if you’re ready to take control of your personal and professional growth. What You’ll Learn in This Episode: The real reason journaling, affirmations, and mindset techniques don’t always create lasting change. Why subconscious beliefs are often tied to childhood experiences you’ve long forgotten. How hypnosis works alongside coaching or therapy to accelerate transformation. The importance of compassionate detachment in facilitating subconscious work. Why affirmations need to be written strategically—and spoken aloud—to make an impact. The top three tips to supercharge your affirmations for lasting results. Key Takeaways: Subconscious Patterns: Your subconscious mind often forms protective beliefs that can block your success. Hypnosis can help reveal and reprogram these blind spots faster than traditional techniques. Client Success Story: Learn how one client broke through a revenue ceiling by addressing a belief tied to a childhood dinner conversation about wealth and judgment. Practical Affirmation Tips: Penny explains how to “ladder” affirmations, pair them with visual and auditory inputs, and use theta binaural beats for maximum effect. Resources Mentioned: Confidence and Money Affirmation Bundle – Transform your money mindset with binaural beats and tailored affirmations. Uniquely You Blueprint Call – Explore how hypnosis can bridge the gap between where you are and where you want to be. Episode 141: Interview with Mary Therese Connect with Penny: Website: pennychiasson.com Instagram: @pennychiasson LinkedIn: Penny Chiasson Get on the Black Friday Waitlist: https://pennychiasson.com/bfwaitlist Tune in next week for more insights on mastering your subconscious and stepping into your highest potential!…
Unlock Health, Longevity, and Healing with Daily Hypnosis Is your health a priority? Discover why hypnosis should be a daily practice for longevity and well-being. In this episode, we dive into the power of hypnosis to activate the parasympathetic nervous system, lower stress, and support cellular health through epigenetics. Learn how to establish a relaxation anchor, release repressed emotions, and reprogram your subconscious for wellness. Whether you’re dealing with chronic stress, want to boost immunity, or create healthier habits, I’ll show you how hypnosis taps into your body’s self-healing potential. Tune in and find out why hypnosis is a missing key in most wellness routines. IF you're inspired to help others on their persoal growth, spiritual or health journey hypnosis is a perfect way to do that. We are now enrolling into 2025 cohorts. Get the details at https://pennychiasson.com/hypnosis-certification Keywords: Hypnosis, longevity, parasympathetic nervous system, epigenetics, stress reduction, self-healing, repressed emotions, relaxation anchor, subconscious mind, wellness…
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1 The Neurobiology of the Limitation of Talk Therapy with Christian Skoorsmith 1:00:38
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Hypnosis and Therapy: Implicit & Explicit Memory and Healing the mind. I'm excited to have award-winning hypnotist Christian as my guest today. We talk about his unique approach to hypnosis and how our professional relationship thrives despite differing viewpoints. We discuss the profound impact of hypnosis on people's lives and explore the roles of implicit memories and procedural memory in shaping behavior. Whether you're curious about hypnosis or interested in how Christian supports the transgender community, there's something here for you. 00:00 Introduction and Guest Introduction 00:57 Christian's Background and Approach 02:32 Journey into Hypnotherapy 04:19 The Power of Hypnosis 05:24 Transition from Ministry to Hypnotherapy 07:01 The Impact of Hypnosis on Clients 16:43 The Role of Self-Work in Hypnotherapy 24:28 Understanding Implicit and Explicit Memory 29:06 Understanding Implicit Memory and Trauma 29:48 Procedural Memory and Adaptive Behaviors 31:23 The Role of Explicit and Implicit Memories 33:18 Hypnosis and Accessing Implicit Memories 34:42 The Impact of Early Childhood Experiences 38:01 Neurological Encoding of Trauma 41:07 Integrating Traumatic Experiences 47:30 Supporting the Transgender Community 55:42 Final Thoughts and Resources…
In this episode, I explore why hypnosis can be a powerful alternative to traditional talk therapy, especially when it feels like progress has stalled. With examples from clients who’ve experienced breakthroughs, the discussion dives into how hypnosis can address deeply rooted beliefs that often go unaddressed in therapy, leading to more lasting and impactful change. Episode Highlights: [0:00] Introduction - Why hypnosis might be more effective than talk therapy in certain cases. [3:45] Situations for Therapy vs. Hypnosis - Understanding when therapy is essential (such as acute mental health needs) and when hypnosis is ideal for deeper belief shifts. [10:10] Patterns Hypnosis Addresses - Discussing common issues like people-pleasing, procrastination, and motivation that hypnosis targets at the belief level. [18:30] Client Stories - Real experiences from clients who found resolution with hypnosis after years of limited progress in therapy. [25:55] Why Hypnosis Can Be Fast-Acting - How hypnosis can create quick, lasting shifts without daily hypnosis audios. Key Takeaways: Hypnosis Targets Deep Beliefs - Unlike talk therapy, hypnosis works at the belief level, which can help with recurring issues like people-pleasing, boundary setting, and self-confidence. Real-Life Transformations - Many clients have experienced significant shifts through hypnosis, often more effectively than years of therapy. Tailored Hypnosis Options - For self-love, confidence, and inner child work, check out the Inner Confidence Accelerator workshop or the Catalyst Audio Vault for more hypnosis resources. Resources Mentioned: Inner Confidence Accelerator - Explore this hypnosis workshop for building self-esteem and self-love Click here to save $100. Catalyst Audio Vault - Access more hypnosis audios for topics like people-pleasing and self-esteem at https://pennychiasson.com/catalyst Live Hypnosis Workshop - Sign up for a free upcoming workshop at TheAlignedHeartProject.com/workshop (live only, no replays).…
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