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Have You Hit a Plateau in your progress and need to take a break?
Manage episode 229931590 series 1942757
Everyone knows goals are important, but what about a plateau phase, what do you do if you hit one? Are breaks healthy for us when we need to keep pushing forward? PCH lays it all out and what to do with setting up your expectations the right way.
22 episodios
Manage episode 229931590 series 1942757
Everyone knows goals are important, but what about a plateau phase, what do you do if you hit one? Are breaks healthy for us when we need to keep pushing forward? PCH lays it all out and what to do with setting up your expectations the right way.
22 episodios
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