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Contenido proporcionado por Shannon Leyko. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shannon Leyko o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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25: Releasing Shame When Decluttering with ADHD with Elena Willitts

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Manage episode 432345902 series 3590958
Contenido proporcionado por Shannon Leyko. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shannon Leyko o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Our brains don't all work the same way, so we won't have the same experience decluttering and managing our homes!

Elena Willits, host of the Kind Organizing Podcast, shares her own experience with ADHD and how it has shown up in her journey to create a peaceful living space.

With vulnerability and practicality, Elena talks us through feelings of shame many of us experience when we can't seem to stay on top of our homes, along with how she's developed practices and routines that allow her to enjoy a home that is well lived-in, but not overwhelming.

Paring Down Podcast Instagram: @paringdownpodcast

Elena Willits' Instagram: @kindorganizing

Elena's Website: kindorganizing.com

Elena's Podcast: The Kind Organizing Podcast

Goal Digger Podcast episode with Jenna Kutcher & Tracy Otsuka: A Deep-Dive into ADHD for Women Entrepreneurs

Pen Holderness Book, ADHD is Awesome

--- Support this podcast: https://podcasters.spotify.com/pod/show/paringdown/support
  continue reading

50 episodios

Artwork
iconCompartir
 
Manage episode 432345902 series 3590958
Contenido proporcionado por Shannon Leyko. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shannon Leyko o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Our brains don't all work the same way, so we won't have the same experience decluttering and managing our homes!

Elena Willits, host of the Kind Organizing Podcast, shares her own experience with ADHD and how it has shown up in her journey to create a peaceful living space.

With vulnerability and practicality, Elena talks us through feelings of shame many of us experience when we can't seem to stay on top of our homes, along with how she's developed practices and routines that allow her to enjoy a home that is well lived-in, but not overwhelming.

Paring Down Podcast Instagram: @paringdownpodcast

Elena Willits' Instagram: @kindorganizing

Elena's Website: kindorganizing.com

Elena's Podcast: The Kind Organizing Podcast

Goal Digger Podcast episode with Jenna Kutcher & Tracy Otsuka: A Deep-Dive into ADHD for Women Entrepreneurs

Pen Holderness Book, ADHD is Awesome

--- Support this podcast: https://podcasters.spotify.com/pod/show/paringdown/support
  continue reading

50 episodios

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