Why Do I Get So Dysregulated? Episode 4
Manage episode 313671769 series 3280564
Or mad? Or scared? Or overwhelmed? Or shut-down?Why do I make a mountain out of a mole hill? Why can’t I keep it together? Being ignored (or yelled at or cussed at or disrespected or refusing to eat or do a chore or or or or the list is endless) is never going to feel good.
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