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Contenido proporcionado por Amy Porterfield. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amy Porterfield o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#727: My Morning Routine (& How To Create One That Works For You, Not Against You)

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Manage episode 447362235 series 2982448
Contenido proporcionado por Amy Porterfield. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amy Porterfield o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Here’s why having a morning routine that prioritizes your mental and physical health will be a game-changer for your business.


Make your morning routine count! Hear the morning routine that changed my life with tips for staying productive, energized, and successful all day long.

In this episode, you’ll hear about:

  • (3:21) Why you need to give yourself grace if your morning routine isn’t totally consistent
  • (6:49) My morning habits that includes waking up early to fuel and move my body
  • (9:58) Tools I use to regulate my nervous system and feel energized for the day
  • (13:35) Strategies that will encourage you to keep showing up (even when you’re emotionally and physically drained!)

Listen in – your health, wellness, and productivity will thank you for it!

Resources Mentioned in the Episode

#289: The Entrepreneurs Morning Routine (Including Tips to Create Your Own)

#721: How I’m Managing My Anxiety and Depression (& Why I’m Talking About It)

Digital Course Academy

Kate Northrup

Dr. Gabrielle Lyon

Alex Hormozi

Leila Hormozi

LMNT

Strong Coffee

Infrared PEMF Go Mat

Follow Amy

Online Marketing Made Easy podcast

instagram.com/amyporterfield

amyporterfield.com

Rate, Review, & Follow on Apple Podcasts

"I love Amy and Online Marketing Made Easy." If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed, and if you’re not following, there’s a good chance you’ll miss out. Follow now!

  continue reading

786 episodios

Artwork
iconCompartir
 
Manage episode 447362235 series 2982448
Contenido proporcionado por Amy Porterfield. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amy Porterfield o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Here’s why having a morning routine that prioritizes your mental and physical health will be a game-changer for your business.


Make your morning routine count! Hear the morning routine that changed my life with tips for staying productive, energized, and successful all day long.

In this episode, you’ll hear about:

  • (3:21) Why you need to give yourself grace if your morning routine isn’t totally consistent
  • (6:49) My morning habits that includes waking up early to fuel and move my body
  • (9:58) Tools I use to regulate my nervous system and feel energized for the day
  • (13:35) Strategies that will encourage you to keep showing up (even when you’re emotionally and physically drained!)

Listen in – your health, wellness, and productivity will thank you for it!

Resources Mentioned in the Episode

#289: The Entrepreneurs Morning Routine (Including Tips to Create Your Own)

#721: How I’m Managing My Anxiety and Depression (& Why I’m Talking About It)

Digital Course Academy

Kate Northrup

Dr. Gabrielle Lyon

Alex Hormozi

Leila Hormozi

LMNT

Strong Coffee

Infrared PEMF Go Mat

Follow Amy

Online Marketing Made Easy podcast

instagram.com/amyporterfield

amyporterfield.com

Rate, Review, & Follow on Apple Podcasts

"I love Amy and Online Marketing Made Easy." If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed, and if you’re not following, there’s a good chance you’ll miss out. Follow now!

  continue reading

786 episodios

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