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BPD And Me - Episode 4: M. Jackson - Black or White matters!
Manage episode 310723125 series 3070241
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Today's episode, despite being late (sorry). is about the next symptom of BPD - Splitting. Listen to find out more! This episode also stars the special guest from the last one, so it's bound to be more exciting than just listening to me :P As always, thank you for listening. Please leave some love and share it out! Articles mentioned: https://www.verywellmind.com/what-is-splitting-425210 https://en.wikipedia.org/wiki/Splitting_(psychology) Picture of Dialectical Behaviour Therapy: https://en.wikipedia.org/wiki/Dialectical_behavior_therapy#/media/File:Dialectical_Behavior_Therapy_Cycle_EN.jpg
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