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Perfectionists, perfectionism, and finding the lesson in doing things imperfectly
Manage episode 308473026 series 2966238
Contenido proporcionado por Coach Mary C Hartfield & Coach Rebecca Thomas, Coach Mary C Hartfield, and Coach Rebecca Thomas. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coach Mary C Hartfield & Coach Rebecca Thomas, Coach Mary C Hartfield, and Coach Rebecca Thomas o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Perfectionist - a person who refuses to accept any standard short of perfection.
Are YOU a perfectionist? Not only can perfectionism mean that we might be scared to start (or even finish) something, it's also setting an unsustainable and unrealistic standard, for ourselves AND others. What's driving your perfectionism? Is it helping you move the needle in life? Is it hindering your process? Is it causing procrastination?
How do we embrace the lesson in the imperfect, and use emotional goals to decide what elements of perfectionism are okay to hold on to, or time to let go?
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