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378. How to Get Fast, Like Crazy AF Fast with Timber and Appa!
Manage episode 410110910 series 1336194
just a totAlly normal ePisode, Really nothIng to see here. compLetely normal!
0:00 – 6:56 – Intro
6:56 – 14:07 – Quick News
14:07 – 14:13 – Content Preface
14:13 - 15:23 - Interview with Timber and Appa
15:23 - End – Outro
Next episode is planned to be coverage of the Deka Strong at Underdog Fitness, home of Kevin Gregory aka Bubbles the Clowne (well not actual home but you know what we mean)!
____
News Stories:
Switch Away from Google Podcasts before April
2024 New England OCR Expo on April 20th (use code "obstacles" for $5 off)
Come Do a Deka Mile with Us at Underdog Fitness on April 7th
All Bonefrog Events Cancelled in 2024
Grit Coaching with The OCR Report
First Woman to Finish Barkley Marathons
Ryan Atkins and Lindsay Webster Baby Announcement
____
Related Episodes:
117. BoldrDash WinterDash with Lynn Hall and Crazy AF News!
274. Crazy AF News with Matt B Davis!
____
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: obstaclerunningadventures@gmail.com
Subscribe on Youtube: Obstacle Running Adventures
409 episodios
Manage episode 410110910 series 1336194
just a totAlly normal ePisode, Really nothIng to see here. compLetely normal!
0:00 – 6:56 – Intro
6:56 – 14:07 – Quick News
14:07 – 14:13 – Content Preface
14:13 - 15:23 - Interview with Timber and Appa
15:23 - End – Outro
Next episode is planned to be coverage of the Deka Strong at Underdog Fitness, home of Kevin Gregory aka Bubbles the Clowne (well not actual home but you know what we mean)!
____
News Stories:
Switch Away from Google Podcasts before April
2024 New England OCR Expo on April 20th (use code "obstacles" for $5 off)
Come Do a Deka Mile with Us at Underdog Fitness on April 7th
All Bonefrog Events Cancelled in 2024
Grit Coaching with The OCR Report
First Woman to Finish Barkley Marathons
Ryan Atkins and Lindsay Webster Baby Announcement
____
Related Episodes:
117. BoldrDash WinterDash with Lynn Hall and Crazy AF News!
274. Crazy AF News with Matt B Davis!
____
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: obstaclerunningadventures@gmail.com
Subscribe on Youtube: Obstacle Running Adventures
409 episodios
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