You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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202. Why Can’t We Tolerate Discomfort?
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Manage episode 426302081 series 2662280
Contenido proporcionado por Freakonomics Radio + Stitcher. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Freakonomics Radio + Stitcher o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are we using technology to make ourselves numb? What’s the downside of air conditioning? And was Angela the most annoying person in her college classes?
- SOURCES:
- Paul Bloom, professor of psychology at the University of Toronto.
- Ed Diener, professor emeritus at the University of Illinois.
- Michael Easter, author.
- Alex Hutchinson, journalist.
- Shigehiro Oishi, professor of psychology at the University of Chicago.
- Taylor Swift, singer-songwriter.
- RESOURCES:
- "World Happiness Report," (Gallup, 2024).
- "How Painful Should Your Workout Be?" by Alex Hutchinson (The New York Times, 2022).
- "Taylor Swift’s NYU Commencement Speech: Read the Full Transcript," by Hannah Dailey (Billboard, 2022).
- The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self, by Michael Easter (2021).
- The Sweet Spot: The Pleasures of Suffering and the Search for Meaning, by Paul Bloom (2021).
- "Residents of Poor Nations Have a Greater Sense of Meaning in Life Than Residents of Wealthy Nations," by Shigehiro Oishi and Ed Diener (Psychological Science, 2014).
- "Confusion Can Be Beneficial for Learning," by Sidney D’Mello, Blair Lehman, Reinhard Pekrun, and Art Graesser (Learning and Instruction, 2014).
- "Stranger Situations: Examining a Self-Regulatory Model of Socially Awkward Encounters," by Joshua Clegg (Group Processes & Intergroup Relations, 2012).
- EXTRAS:
- "Should You Get Out of Your Comfort Zone?" by No Stupid Questions (2024).
237 episodios
MP3•Episodio en casa
Manage episode 426302081 series 2662280
Contenido proporcionado por Freakonomics Radio + Stitcher. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Freakonomics Radio + Stitcher o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are we using technology to make ourselves numb? What’s the downside of air conditioning? And was Angela the most annoying person in her college classes?
- SOURCES:
- Paul Bloom, professor of psychology at the University of Toronto.
- Ed Diener, professor emeritus at the University of Illinois.
- Michael Easter, author.
- Alex Hutchinson, journalist.
- Shigehiro Oishi, professor of psychology at the University of Chicago.
- Taylor Swift, singer-songwriter.
- RESOURCES:
- "World Happiness Report," (Gallup, 2024).
- "How Painful Should Your Workout Be?" by Alex Hutchinson (The New York Times, 2022).
- "Taylor Swift’s NYU Commencement Speech: Read the Full Transcript," by Hannah Dailey (Billboard, 2022).
- The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self, by Michael Easter (2021).
- The Sweet Spot: The Pleasures of Suffering and the Search for Meaning, by Paul Bloom (2021).
- "Residents of Poor Nations Have a Greater Sense of Meaning in Life Than Residents of Wealthy Nations," by Shigehiro Oishi and Ed Diener (Psychological Science, 2014).
- "Confusion Can Be Beneficial for Learning," by Sidney D’Mello, Blair Lehman, Reinhard Pekrun, and Art Graesser (Learning and Instruction, 2014).
- "Stranger Situations: Examining a Self-Regulatory Model of Socially Awkward Encounters," by Joshua Clegg (Group Processes & Intergroup Relations, 2012).
- EXTRAS:
- "Should You Get Out of Your Comfort Zone?" by No Stupid Questions (2024).
237 episodios
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