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Contenido proporcionado por Nibble + Splash. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nibble + Splash o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Yoga, Wellness, and Nervous System Mastery with Rach from Temple of Her Moon

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Manage episode 441426673 series 3589593
Contenido proporcionado por Nibble + Splash. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nibble + Splash o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, we’re thrilled to introduce Rach from Temple of Her Moon, one of our partners for the "Nibble + Splash – Luxury Barossa Retreat." Rach is a passionate yoga instructor and wellness advocate who recently opened her new studio, Temple of Her Moon—a peaceful sanctuary dedicated to healing, growth, and connection.

Join us as we dive into Rach's story, uncover the inspiration behind her new studio, and debunk some common misconceptions about yoga, such as the belief that it’s only for the flexible or experienced. Rach shares her insights on who can practice yoga (spoiler: everyone can!) and how these practices help calm the nervous system, reduce stress, and promote overall well-being.

We’ll also give you a sneak peek into what to expect from Rach’s sessions at our upcoming retreat, where she’ll guide participants through yoga practices that are accessible, transformative, and tailored to all experience levels.

Whether you’re a seasoned yogi or brand new to the practice, this episode will inspire you to see yoga in a whole new light!

Some links for the lovely lady below:

Would you like to spend some time with Teagan & Krystal? Come and join us for our bespoke Nibble + Splash Retreats!

You can find out more about catering and meal prep by visiting Vintage Chef Co.

Want to see more of Teagan? Check her out on on Instagram.

Want to see more of Krystal? Check her out on Instragram.

Have questions or episode suggestions? Don't be shy, send them through! hello@nibbleandsplash.com.au or slide into our dm's Nibble + Splash Podcast on Instagram.

Thanks for listening to the Nibble + Splash podcast, share, subscribe, and enjoy!

  continue reading

11 episodios

Artwork
iconCompartir
 
Manage episode 441426673 series 3589593
Contenido proporcionado por Nibble + Splash. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nibble + Splash o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, we’re thrilled to introduce Rach from Temple of Her Moon, one of our partners for the "Nibble + Splash – Luxury Barossa Retreat." Rach is a passionate yoga instructor and wellness advocate who recently opened her new studio, Temple of Her Moon—a peaceful sanctuary dedicated to healing, growth, and connection.

Join us as we dive into Rach's story, uncover the inspiration behind her new studio, and debunk some common misconceptions about yoga, such as the belief that it’s only for the flexible or experienced. Rach shares her insights on who can practice yoga (spoiler: everyone can!) and how these practices help calm the nervous system, reduce stress, and promote overall well-being.

We’ll also give you a sneak peek into what to expect from Rach’s sessions at our upcoming retreat, where she’ll guide participants through yoga practices that are accessible, transformative, and tailored to all experience levels.

Whether you’re a seasoned yogi or brand new to the practice, this episode will inspire you to see yoga in a whole new light!

Some links for the lovely lady below:

Would you like to spend some time with Teagan & Krystal? Come and join us for our bespoke Nibble + Splash Retreats!

You can find out more about catering and meal prep by visiting Vintage Chef Co.

Want to see more of Teagan? Check her out on on Instagram.

Want to see more of Krystal? Check her out on Instragram.

Have questions or episode suggestions? Don't be shy, send them through! hello@nibbleandsplash.com.au or slide into our dm's Nibble + Splash Podcast on Instagram.

Thanks for listening to the Nibble + Splash podcast, share, subscribe, and enjoy!

  continue reading

11 episodios

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