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Episode 6: The Fuse Box (3/27/2018)
Manage episode 201921326 series 1997553
Contenido proporcionado por Naughty By Nurture and NBN Cast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Naughty By Nurture and NBN Cast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week the gang discusses the complex topics of cognitive fusion and defusion. We discuss being stuck in our heads and how to wriggle free to give ourselves some space. And with such a big topic, we'd be crazy not to break it down with exercises and personal examples. Crazy. Crazy. Crazy. Crazy. Crazy. Crazy...
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Manage episode 201921326 series 1997553
Contenido proporcionado por Naughty By Nurture and NBN Cast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Naughty By Nurture and NBN Cast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week the gang discusses the complex topics of cognitive fusion and defusion. We discuss being stuck in our heads and how to wriggle free to give ourselves some space. And with such a big topic, we'd be crazy not to break it down with exercises and personal examples. Crazy. Crazy. Crazy. Crazy. Crazy. Crazy...
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