Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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S5E13- "Sculpted by Culture: Weight Loss with African Eats!" w/ Bryanne Hackman
Manage episode 394267066 series 3097238
Contenido proporcionado por My Black is Transnational. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente My Black is Transnational o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode, Dr. Ibe-Lamberts chats with Ms. Bryanne Hackman, founder of Best Body Africa. Born in Ghana and now in the UK, Bryanne shares her journey of discovering the health benefits of African traditional foods. Explore the fusion of taste and wellness, as we unveil the secrets behind incorporating these culinary treasures into modern dietary practices. Bryanne's insights extend to the global stage, advocating for the recognition of African foods in the realm of health and wellness. This episode is a flavorful exploration of tradition and modernity, offering a roadmap to a healthier, more vibrant you. That and more!
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Manage episode 394267066 series 3097238
Contenido proporcionado por My Black is Transnational. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente My Black is Transnational o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode, Dr. Ibe-Lamberts chats with Ms. Bryanne Hackman, founder of Best Body Africa. Born in Ghana and now in the UK, Bryanne shares her journey of discovering the health benefits of African traditional foods. Explore the fusion of taste and wellness, as we unveil the secrets behind incorporating these culinary treasures into modern dietary practices. Bryanne's insights extend to the global stage, advocating for the recognition of African foods in the realm of health and wellness. This episode is a flavorful exploration of tradition and modernity, offering a roadmap to a healthier, more vibrant you. That and more!
Follow BBA on social media(IG Youtube and TikTok) @bestbodyafrica
Visit us at www.blacktransnational.com
104 episodios
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