Fitness and Health for Middle-Aged Men w/Spring Hill’s Danny Zacharias - Ep 187 MMTBP

Mostly Middle Tennessee Business Podcast

A Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.com

Danny Zacharias has been one of the music industry’s more prominent lighting experts for decades! Like most entrepreneurs, business can overtake life and he realized he needed to make his health a priority. Danny discovered a way that can also help many middle-aged men who are facing similar issues.

Highlights:

Lighting design and touring with a veteran in the industry. (4:24)

Fitness journey after losing father at 41. (12:00)

Weight loss strategies and caloric deficits. (15:27)

Calorie burn and weight loss through exercise and nutrition. (23:48)

Fitness, survival training, and firearms preparedness. (49:46)

Follow Danny:

https://www.linkedin.com/in/danny-zacharias/

https://www.instagram.com/dannyzacharias/

__________________________________________________________________________________________________

****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:

www.mmtbp.com

www.instagram.com/mostlymiddletnbusinespodcast

www.instagram.com/jimmccarthyvos

Tiktok: @jimmccarthyvos

__________________________________________________________

Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.

Follow him and his podcast from which I may have borrowed the *mostly* concept:

https://linktr.ee/mamwmw

The Dad Joke Challenge is sponsored by Ed Fox and Tradebank of Nashville, for when you have unsold inventory or services and think that barter is smarter, go to www.nashville.tradebank.com

.

The Dad joke challenge with Ed Fox - Author of 101 groan-tastic dad jokes available on Amazon Kindle, or you could go TikTok channel @specialedfoxdadjokes

____________________________________________________________

****You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:

https://a.co/d/7oKK7Ip

__________________________________________________________________________

The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out:

Wizard Academy - www.wizardacademy.org

__________________________________________________________________________

Talking about the real problems (and possible solutions) of everyday business owners and professionals in and around Middle Tennessee and beyond...this is the What’s Your Problem Podcast!

Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.co

#billionaire #business #entrepreneurship #fashion #love #marketing #meme #middle #mindset #motivation #nashville #nashvilletennessee #nashvilletn #nature #podcast #podcasters #podcastersofinstagram #podcasting #podcastlife #podcasts #podcastshow #smallbusiness #tennessee #tennesseelife #that #through #took #travel #when #with