Artwork

Contenido proporcionado por Lady Jen Du Plessis: Coach, International Speaker, Best Selling Author, Lady Jen Du Plessis: Coach, International Speaker, and Best Selling Author. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lady Jen Du Plessis: Coach, International Speaker, Best Selling Author, Lady Jen Du Plessis: Coach, International Speaker, and Best Selling Author o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Re-Gaining Energy and Taking Back Your Health with Helene Leeds

40:23
 
Compartir
 

Manage episode 422182745 series 1233756
Contenido proporcionado por Lady Jen Du Plessis: Coach, International Speaker, Best Selling Author, Lady Jen Du Plessis: Coach, International Speaker, and Best Selling Author. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lady Jen Du Plessis: Coach, International Speaker, Best Selling Author, Lady Jen Du Plessis: Coach, International Speaker, and Best Selling Author o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Join Jen and guest Helene Leeds as they discuss the damaging effects sitting all day has on our overall health and well-being. Listen as Helene shares her knowledge and gives tips and suggestions to get out of the habit of chronic sitting!

......

About Helene Leeds HERE

Helene Leeds, M.S. is a wellness innovator and an international expert in health and wellness, immersed in cutting-edge nutrition, fitness, and spiritual thought leadership. She’s on a mission to empower people to succeed in revitalizing their life, relationships, and businesses. Helene activates change through her health & lifestyle coaching and mentoring programs—breaking down the debilitating cycle of toxic habits and putting you on the path to vitality. She is a former FORD model, MasterChef (FOX TV) cast member, mother, seeker of truth, and principal of Purposeful Ventures.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

499 episodios

Artwork
iconCompartir
 
Manage episode 422182745 series 1233756
Contenido proporcionado por Lady Jen Du Plessis: Coach, International Speaker, Best Selling Author, Lady Jen Du Plessis: Coach, International Speaker, and Best Selling Author. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lady Jen Du Plessis: Coach, International Speaker, Best Selling Author, Lady Jen Du Plessis: Coach, International Speaker, and Best Selling Author o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Join Jen and guest Helene Leeds as they discuss the damaging effects sitting all day has on our overall health and well-being. Listen as Helene shares her knowledge and gives tips and suggestions to get out of the habit of chronic sitting!

......

About Helene Leeds HERE

Helene Leeds, M.S. is a wellness innovator and an international expert in health and wellness, immersed in cutting-edge nutrition, fitness, and spiritual thought leadership. She’s on a mission to empower people to succeed in revitalizing their life, relationships, and businesses. Helene activates change through her health & lifestyle coaching and mentoring programs—breaking down the debilitating cycle of toxic habits and putting you on the path to vitality. She is a former FORD model, MasterChef (FOX TV) cast member, mother, seeker of truth, and principal of Purposeful Ventures.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

499 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida