))
10 Ways to Declutter Your Mind
Manage episode 463391601 series 3494958
Contenido proporcionado por Anna Gibbs. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anna Gibbs o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode we’re diving into the powerful connection between mental clarity and productivity. Just like we declutter our homes in January, it’s time to declutter our minds for a more focused, intentional, and successful year ahead.
Listen to Learn:
- The surprising signs of a cluttered mind (and how to spot them in yourself).
- Which mental habits are critical to your personal and professional success.
- 10 actionable strategies to declutter your mind
- A simple, step-by-step approach to starting small and building mental clarity every day
Listen now and take the first step toward a more focused, organized, and peaceful mind
Resources From the Show:
Quotes to Remember:
- Our thoughts shape our feelings.
- Multitasking is a myth.
- You have to challenge your mindset in order to change your mindset.
Journal Prompts:
- Am I working efficiently?
- What distractions are hindering my productivity and/or creativity?
- Today I am grateful for…
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
77 episodios
Compartir
