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Contenido proporcionado por Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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173. 10 Things Working Moms Should Start Saying No To

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Contenido proporcionado por Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Hi Mamas,

This January, I’m on a mission to help you, ambitious mamas, find the time and space you need to focus on what truly makes you happy—without the guilt. And let’s be real: one of the biggest game-changers is learning to say NO.

In this episode, I break down the top 10 things working moms often say yes to (but shouldn’t!) and offer actionable tips to set boundaries and reclaim your time. From overcommitting at work to saying yes to every social event, we’re tackling it all. It’s time to stop putting yourself last and start prioritizing your peace, sanity, and goals.

✨ Freebie Alert: To help you stay on track with your 2025 goals, grab my Goal Manifesting Planner! It’s designed to help you get clear on your goals, overcome obstacles, and create a plan to make your dreams a reality. 🎉Grab your GOAL MANIFESTING PLANNING FREEBIE HERE!

Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!

Looking for Time-Saving FREEBIES? I've Got You Covered!

Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

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Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

179 episodios

Artwork
iconCompartir
 
Manage episode 461028594 series 3494084
Contenido proporcionado por Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Hi Mamas,

This January, I’m on a mission to help you, ambitious mamas, find the time and space you need to focus on what truly makes you happy—without the guilt. And let’s be real: one of the biggest game-changers is learning to say NO.

In this episode, I break down the top 10 things working moms often say yes to (but shouldn’t!) and offer actionable tips to set boundaries and reclaim your time. From overcommitting at work to saying yes to every social event, we’re tackling it all. It’s time to stop putting yourself last and start prioritizing your peace, sanity, and goals.

✨ Freebie Alert: To help you stay on track with your 2025 goals, grab my Goal Manifesting Planner! It’s designed to help you get clear on your goals, overcome obstacles, and create a plan to make your dreams a reality. 🎉Grab your GOAL MANIFESTING PLANNING FREEBIE HERE!

Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!

Looking for Time-Saving FREEBIES? I've Got You Covered!

Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

Bottom of Form

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

179 episodios

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