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S3: E13 Your Mind on Emotion Regulation & Conflict with Dr. Rachel Low
Manage episode 404903294 series 3391565
Contenido proporcionado por Beth Fisher and Ava Ma de Sousa, Beth Fisher, and Ava Ma de Sousa. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Beth Fisher and Ava Ma de Sousa, Beth Fisher, and Ava Ma de Sousa o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
When something's bothering you, do you tend to suppress those emotions or sit with them? Dr. Rachel Low joins us to discuss her research on emotion regulation in individuals, relationships, and families. Learn about how parents' emotion regulation styles might spill over to their children, and how just one person suppressing their emotions in a romantic relationship can undermine relationship satisfaction. Beth and Ava talk about their own patterns of emotion regulation.
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