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Contenido proporcionado por Heather Hakes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heather Hakes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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TWO Healthy Habits to Keep You Focused + Productive with Colin Corby

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Manage episode 431623836 series 1951115
Contenido proporcionado por Heather Hakes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heather Hakes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Episode 628 - In today's podcast my guest Colin Corby is sharing with you two healthy habits to keep you focused and productive. You'll learn the importance of rest and recovery breaks as well as ways to be intentional when using technology and smart phones to reduce stress and scrolling times.

Connect with Colin Corby: www.TheDigitalDetoxCoach.co.uk

Instagram @TheDigitalDetoxCoach

YouTube: @TheDigitalDetoxCoach

To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com

SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com

MY PRODUCTS AND COACHING:

💯 1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support
  continue reading

518 episodios

Artwork
iconCompartir
 
Manage episode 431623836 series 1951115
Contenido proporcionado por Heather Hakes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heather Hakes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Episode 628 - In today's podcast my guest Colin Corby is sharing with you two healthy habits to keep you focused and productive. You'll learn the importance of rest and recovery breaks as well as ways to be intentional when using technology and smart phones to reduce stress and scrolling times.

Connect with Colin Corby: www.TheDigitalDetoxCoach.co.uk

Instagram @TheDigitalDetoxCoach

YouTube: @TheDigitalDetoxCoach

To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com

SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com

MY PRODUCTS AND COACHING:

💯 1:1 Coaching: https://heatherhakes.com/

📝 Mindset + Manifesting Course: https://www.heatherhakes.com/

📚 Read my book: https://www.heatherhakes.com/

CONNECT WITH ME ON SOCIAL:

Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support
  continue reading

518 episodios

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