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Its OK to not be Okay!
Manage episode 340883667 series 3276730
How are you ? "Im good" is our usual response when in reality, we are not feeling good.
Why is it so hard to be honest with ourselves and others about our feelings.
In this episode, be vulnerable with me as we discuss that, at times it is okay not to feel okay, good or great!
Share with me and leave a comment on;
www.mindfullthepodcast@gmail.com
www.instagram.com/mindfullthepodcast
www.tiktok.com/mindfullthepodcast
Thank You for listening!
Rate & Review on Apple Podcast and Spotify!!
Love Ya'll
56 episodios
Manage episode 340883667 series 3276730
How are you ? "Im good" is our usual response when in reality, we are not feeling good.
Why is it so hard to be honest with ourselves and others about our feelings.
In this episode, be vulnerable with me as we discuss that, at times it is okay not to feel okay, good or great!
Share with me and leave a comment on;
www.mindfullthepodcast@gmail.com
www.instagram.com/mindfullthepodcast
www.tiktok.com/mindfullthepodcast
Thank You for listening!
Rate & Review on Apple Podcast and Spotify!!
Love Ya'll
56 episodios
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