Anxiety: Everything You Need to Know and Strategies to Get Better Today! With Dr. Raymond Prior

Milwaukee Uncut

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8M ago 40:20

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Dr. Raymond Prior is back to talk all things anxiety and how you can get better.
After listening to this episode you’ll

Have a clear understanding of what anxiety is on a psychological, neurological, and cultural level
The difference between anxiety and nerves and how being nervous can actually help you perform at a higher level while anxiety cannot
Why people have anxiety
What are panic attacks and why do they happen
Why anxiety is worse than ever right now
AND Recommendations for managing and reversing anxiety and what has personally helped me out

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