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Ep 5: 12 Simple Steps to Creating a Life with Intention
Manage episode 430081615 series 3579726
Contenido proporcionado por Bianca Terry. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bianca Terry o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this solo episode, Bianca discusses the importance of living with intention and shares 12 ways to create a life full of intention and joy. She acknowledges that change is not easy and emphasizes the importance of being uncomfortable and understanding that lifestyle redesign is not a race.
Chapters
00:00 Introduction and Purpose of Solo Episodes
01:55 Living Life with Intention
04:29 The First Step: Making the Decision to Change
06:55 Creating a Vision
08:42 Decluttering Your Physical and Mental Spaces
13:36 Developing an Action Plan
15:53 Starting Small
17:34 Eliminating Procrastination
19:05 Celebrating Accomplishments
20:19 Recognizing Change is Not Easy
22:10 Understanding Lifestyle Redesign
Listen on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/milfs-who-pivot/id1752003970
Spotify: https://open.spotify.com/show/3YSTz3qhoA979C4wzLtIO5?si=bfY4ik0zRAC4kYAQNGBDkQ
Watch on:
YouTube: https://www.youtube.com/channel/milfswhopivotpodcast
Subscribe via RSS feed (non-iTunes feed): https://feeds.buzzsprout.com/1935947.rss
Music Credit: The Hip Hop Lo Fi by Electromaria via Audio Jungle: https://audiojungle.net/item/the-hiphop-lo-fi/52341474
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