Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Breathe for Life - Jackie Brennan 20.14
Manage episode 362121117 series 2288000
Contenido proporcionado por Jean Macdonald. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jean Macdonald o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Too many suffer from respiratory and other ailments resulting from poor breathing. Are you one of them? Not only does this cause discomfort now but can shorten your life.
On the positive side better breathing techniques can help with Panic Attacks, Stress, and Anxiety.
Jackie Brennan is doing a series of podcasts to help us improve our breathing and our health.
In this first one Jackie gives us the background to better breathing techniques and teaches us how to deal with persistent blocked nostrils.
Are you ready to unleash your full potential and overcome the obstacles that hold you back?
Come and join the Midlife Butterfly Club for valuable videos, articles, and podcasts to inform, guide and inspire women in middle life. Explore our online magazine at no cost.
https://midlifebutterflyclub.org/magazine
33 episodios
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Manage episode 362121117 series 2288000
Contenido proporcionado por Jean Macdonald. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jean Macdonald o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Too many suffer from respiratory and other ailments resulting from poor breathing. Are you one of them? Not only does this cause discomfort now but can shorten your life.
On the positive side better breathing techniques can help with Panic Attacks, Stress, and Anxiety.
Jackie Brennan is doing a series of podcasts to help us improve our breathing and our health.
In this first one Jackie gives us the background to better breathing techniques and teaches us how to deal with persistent blocked nostrils.
Are you ready to unleash your full potential and overcome the obstacles that hold you back?
Come and join the Midlife Butterfly Club for valuable videos, articles, and podcasts to inform, guide and inspire women in middle life. Explore our online magazine at no cost.
https://midlifebutterflyclub.org/magazine
33 episodios
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Similar a Midlife Women Conversations with Jean Macdonald
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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…
continue reading
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continue reading
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