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Episode 141: The Secrets to Stop Feeling Vulnerable and Out of Control
Manage episode 421319302 series 3313078
In this episode I'm sharing how I dealt with a situation that was keeping up at night stressed out and anxious.
The reason we feel anxious, stressed and fearful is because we've lost control and feel vulnerable.
Here's how to turn that around.
You can grab my free guide - Five Steps to Release Fear and Live Boldly.
86 episodios
Episode 141: The Secrets to Stop Feeling Vulnerable and Out of Control
Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
Manage episode 421319302 series 3313078
In this episode I'm sharing how I dealt with a situation that was keeping up at night stressed out and anxious.
The reason we feel anxious, stressed and fearful is because we've lost control and feel vulnerable.
Here's how to turn that around.
You can grab my free guide - Five Steps to Release Fear and Live Boldly.
86 episodios
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