))
27. Incontinence & Your Pelvic Floor Health - Kim Vopni
Manage episode 427865828 series 3548530
Contenido proporcionado por Debbie Cunningham. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Debbie Cunningham o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today we are talking about Pelvic Floor Health on the podcast.
Because of her mom's experience in menopause, Kim Vopni was determined to have a better outcome, so she studied pelvic floor health beyond Kegel exercises.
When peri-menopause sent her body and bladder in a tailspin, Kim , began searching for yet another solution for bladder issues.
Join us as she discusses your pelvic floor and the things you can do to reverse incontinence naturally! Don't wait to see your doctor because of shame. There are so many options in this stage of life and it's not something you have to live with!
Kim "s Website:
https://www.vaginacoach.com/vaginacoach
Kim's Instagram : https://www.instagram.com/vaginacoach/
Join Midlife Crescendo Women:
52 episodios
Compartir
