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Enjoying the Moments - Aunt Flo’s Monthly Visits and All
Manage episode 416072762 series 3300536
Contenido proporcionado por Judith Kambia Obatusa (JKO). Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Judith Kambia Obatusa (JKO) o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Turning 53 brings a new chapter for JKO! This week's episode explores the bittersweet transition into menopause, reflecting on periods and celebrating the freedom and confidence that comes with age. JKO shares tips on savoring life's moments, big and small, even when they come with hormonal shifts. This episode is an empowering reminder to embrace the "messy magic" of life.
References in this episode
Healing the Heart Retreat
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Music Credit: https://indiefy.me/wanted-carter
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