Episode 94: PART ONE 12 Questions to Help You Get Out of Your Own Way in 2024

Medium Lady Talks

Welcome to the first half of episode 94! In this episode, we're exploring the first 6 of 12 powerful questions to help you break free from self-limiting beliefs and pave the way for personal growth in 2024. Reflecting on inspiring interviews from previous episodes, I've crafted questions that will spark introspection and guide you toward a more intentional and fulfilling life.

PART ONE - Questions 1-6

1. Reflect on Your Shoulds vs. Wants:

• What 'shoulds' are holding you back, and how can you align your goals with what you truly want?

Taking Small, Intentional Steps:

• What small, intentional steps can you take today that align with your bigger aspirations?

Navigating Perfectionism and Growth:

• How does perfectionism serve others more than you, and how can you shift to a healthier approach to performance?

Infusing Joy and Calm:

• How can you incorporate moments of joy and calm into your routine, especially when trying something new?

Celebrating Wins and Combatting Imposter Syndrome:

• What weekly ritual can you create to acknowledge and celebrate your wins, combatting imposter syndrome?

Defining Purpose Amidst Distractions:

• How do you define your purpose clearly amidst distractions and external expectations?

🔗 Previous Episodes Mentioned:

• Episode 87: Cultivating Your Aspirational To-Do List
  • Join us in exploring the impact of 'shoulds' versus wants with guest Stephanie Cunningham. Listen here.
• Episode 89: Everyday Manifesting
  • Discover the power of manifesting and how to overcome resistance with Diana Alexander Rane. Listen here.
• Episode 90: Finding Calm in the Life You Already Have
  • High Achiever Coach Cecelia Mandryk shares insights on finding calm amidst life's chaos. Listen here.
• Episode 91: Expression and Identity
  • Rediscover your likes and explore expression with Personal Stylist Hanna Donelly. Listen here.
• Episode 92: The Art of Gathering Without Losing Yourself
  • Special guest Carrie-Ann Kloda shares insights on maintaining your identity while navigating social gatherings. Listen here.
• Episode 93: Let Good Enough be Good Enough
  • Embrace the power of 'good enough' with guest Danielle Hines. Listen here.

Connect with Erin:

• Instagram: @medium.lady
• Email: [e-mail]
• Explore more book-related content on "Medium Lady Reads." - link to Spotify
• Instagram: @mediumladyreads