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94# No.1 Most Neglected Form Of Exercise For Weightloss REVEALED plus 6 strategies to get started
Manage episode 310495684 series 2684279
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In this solo-cast episode Matt shares probably single most under-estimated form of exercise for weight loss. He also shares his top 6 tips for increasing NEAT in your daily life. ======= 🔥SPONSORS 🔥 This episode was sponsored by Precision Prep. Precision Prep sends healthy fresh frozen food to your door. Get £15 off your first order when you use the link: https://precisionprep.uk/LPT ======= 🔥TRANSFORMATION PACKAGES🔥 - Local to Kettering, Northants & want to experience transformation coaching with LPT? As a special thank you to listeners you can get 50% OFF our experience week. Full details Here: http://bit.ly/lptexperienceweek Use this discount upon checkout: VIP50 - Want to work with Matt 1-2-1 Book a exploration call here: https://calendly.com/teamlpt/30min?month=2021-12 ======= 🔥FREE COMMUNITY🔥 Join LPT's Mastering YOU Free Community Group https://www.facebook.com/groups/LPTmastersyou/
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