How Boundaries Help Relationships // Use Intuition to Set Boundaries

Marijanel Show

069. Get ready for an episode packed with tips about setting boundaries and kicking unhealthy people-pleasing to the curb! Join me on the Marijanel Show as I share how boundaries are essential for personal growth and authenticity.
I'll let you in on a little boundary-making secret when faced with opportunities: giving yourself some time and space before making decisions is a total game-changer. It's all about honoring your needs and preferences, so I’ll share with you how to take that well-deserved time to think about opportunities before giving a people pleasing answer. Today’s will reveal my Time and Space decision making strategy in a way that will help you stop and consider your impulsive “yes” and “no’s”.
Then we talk about communication and how it’s the key to your boundaries.
But wait, there's more! I'll dish out some real talk on surrounding yourself with people who truly care about you. Say goodbye to seeking constant approval or playing the people-pleasing game. It's time to create a community that loves and supports you for the amazing person you are—no strings attached. I will also leave you with a big challenge.
Today you’ll learn how boundaries and intuition go together like coffee and cream! I'll share some secrets on how to tap into your inner wisdom and use it to set those rock-solid boundaries. Trust me, following your gut will lead you to a happier, healthier life.
This podcast will be a powerful reminder that saying "no" creates space for the perfect "yes" to come your way. It's time to put yourself first, establish those healthy boundaries, and create a positive environment for yourself and your relationships.
Check out the links below for some companion audio podcasts on Apple Google and Spotify. And hey, if you're loving what you're hearing, don't be shy—leave a comment, like, subscribe and hit the notification bell. Your support means so much to me!
Until next time, get ready to unleash your potential and live your most authentic life.
✷ Website → https://marijanel.com/

✷ Companion YouTube Video →https://youtu.be/SG6HS0ckdFw

✷ Instagram → https://www.instagram.com/marijanel/

✷ Support the Show → https://www.buymeacoffee.com/Marijanel

✷ Music → https://www.epidemicsound.com/
00:00:00 Intro 00:02:10 Setting healthy boundaries in your life 00:03:18 What do boundaries mean? 00:05:00 How to set boundaries with decision-making 00:07:48 How boundaries help us to say no 00:13:38 Identify your own feelings 00:15:34 How to be authentically yourself 00:18:22 What does it mean to have boundaries? 00:20:17 The importance 00:22:52 Knowing and understanding your intuition when it comes to boundaries 00:23:00 Closing

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Capíttulos

1. Intro (00:00:00)

2. Setting healthy boundaries in your life (00:02:10)

3. What do boundaries mean? (00:03:18)

4. How to set boundaries with decision-making (00:05:00)

5. How boundaries help us to say no (00:07:48)

6. Identify your own feelings (00:13:38)

7. How to be authentically yourself (00:15:34)

8. What does it mean to have boundaries? (00:18:22)

9. The importance (00:20:17)

10. Knowing and understanding your intuition (00:22:52)

11. Closing (00:23:00)