Mental Health Matters: Just The Facts, Ma'am. Lives Of Courage With Jessica Stong podcast

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Podcasting Education Lives Of Courage With Jessica

Contenido proporcionado por Lives of Courage with Jessica. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lives of Courage with Jessica o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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Mental Health Matters: Just the Facts, Ma'am.

1y ago 17:14

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MP3•Episodio en casa

Contenido proporcionado por Lives of Courage with Jessica. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lives of Courage with Jessica o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Join me as I discuss the facts and statistics for Mental Health Awareness Month - celebrated every May since 1949!! It's so important for us to educate ourselves and others about the importance of taking care of our mental health. This year, Mental Health Awareness Month is more critical than ever, as the COVID-19 pandemic has disrupted our daily lives and created a significant amount of stress and anxiety.

I want to remind each of you that it's okay not to be okay, and seeking help is a sign of courage. And in reaching out for support and talking about it, we begin to reduce the stigma surrounding mental health. Together.

PS. I follow this episode up with some real talk about youth suicide facts. So please excuse the vanilla, just the facts, presentation. I want to get information to you whilst balancing my story. XOXO

… continue reading

210 episodios

#Podcasting Education #Lives Of Courage With Jessica

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Mental Health Matters: Just the Facts, Ma'am.

Lives of Courage with Jessica Stong

published 1y ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Lives of Courage with Jessica. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lives of Courage with Jessica o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Join me as I discuss the facts and statistics for Mental Health Awareness Month - celebrated every May since 1949!! It's so important for us to educate ourselves and others about the importance of taking care of our mental health. This year, Mental Health Awareness Month is more critical than ever, as the COVID-19 pandemic has disrupted our daily lives and created a significant amount of stress and anxiety.

I want to remind each of you that it's okay not to be okay, and seeking help is a sign of courage. And in reaching out for support and talking about it, we begin to reduce the stigma surrounding mental health. Together.

PS. I follow this episode up with some real talk about youth suicide facts. So please excuse the vanilla, just the facts, presentation. I want to get information to you whilst balancing my story. XOXO

… continue reading

210 episodios

#Podcasting Education #Lives Of Courage With Jessica

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