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Contenido proporcionado por Mary Foley and Mary Foley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mary Foley and Mary Foley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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4 Steps to Flip the Chip and Live Like Your Nail Color

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Manage episode 335813429 series 3342754
Contenido proporcionado por Mary Foley and Mary Foley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mary Foley and Mary Foley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

It’s inevitable, chip happens on your nails and in your life. When chip happens, it's easy to dwell on what happened and feel down. If you’ve listened to this podcast for at least a few episodes you know I keep encouraging you to try a new color to cheer you on because it’s a simple way to shift your energy and redirect your thinking – when chip happens or when you want to create something new in your life. But it’s not about slapping on a new color. It’s about knowing the deeper meaning of each step in the process of taking off old polish and putting on a new color. That’s where the magic happens.

In today’s episode, it’s just you and me because I want to share with you these 4 steps. They don’t take any longer than you currently spend putting on a new nail color, whether you do it yourself or you go to a salon. But I guarantee these steps will uncover why the power to change your world is at the tips of your finger and toes.

In this episode we talk about:

  • Giving yourself permission to make mistakes
  • How to move forward with small, controllable steps
  • Leveraging your power of choice
  • Being grateful every day

Here’s a glance:

[2:36] Step 1: Get Naked — Make mistakes you can capitalize on and when chip happens, tap into your strengths.

[9:06] Step 2: Protect Yourself —To flip the chip, start with one thing you want that is within your control.

[17:07] Step 3: Pick a Polish on Purpose — Mary offers two ways to leverage your power of choice and change your life.

[26:22] Step 4: Top it Off — To smooth over the chips in your life, ask yourself what you are grateful for.

[33:11] In Mary’s Flip the Chip segment, she highlights two stories of women who are living like their nail color.

Rate, Review, & Follow on Apple Podcasts —

“Mary and the Live Like Your Nail Color podcast is inspiring and fun!” <– If that sounds like you, please take a hot minute to rate and review my show! This helps me get the podcast in front of more women so they, too, can flip the chip to feel happy, free, and full of life. Go here (or https://podcasts.apple.com/us/podcast/live-like-your-nail-color-podcast-with-mary-foley/id1621128078), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”

Plus, make sure to subscribe to the podcast. Because it's not nearly as fun without you!

Discover :

nailsomefun.com

For more inspiration and fun:

Take the quiz and discover your nail color persona: mynailcolorpersona.com

Connect with me:

@livelikeyournailcolor on Instagram

Live Like Your Nail Color on Facebook

Live Like Your Nail Color on YouTube

@Mary Foley on LinkedIn

  continue reading

58 episodios

Artwork
iconCompartir
 
Manage episode 335813429 series 3342754
Contenido proporcionado por Mary Foley and Mary Foley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mary Foley and Mary Foley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

It’s inevitable, chip happens on your nails and in your life. When chip happens, it's easy to dwell on what happened and feel down. If you’ve listened to this podcast for at least a few episodes you know I keep encouraging you to try a new color to cheer you on because it’s a simple way to shift your energy and redirect your thinking – when chip happens or when you want to create something new in your life. But it’s not about slapping on a new color. It’s about knowing the deeper meaning of each step in the process of taking off old polish and putting on a new color. That’s where the magic happens.

In today’s episode, it’s just you and me because I want to share with you these 4 steps. They don’t take any longer than you currently spend putting on a new nail color, whether you do it yourself or you go to a salon. But I guarantee these steps will uncover why the power to change your world is at the tips of your finger and toes.

In this episode we talk about:

  • Giving yourself permission to make mistakes
  • How to move forward with small, controllable steps
  • Leveraging your power of choice
  • Being grateful every day

Here’s a glance:

[2:36] Step 1: Get Naked — Make mistakes you can capitalize on and when chip happens, tap into your strengths.

[9:06] Step 2: Protect Yourself —To flip the chip, start with one thing you want that is within your control.

[17:07] Step 3: Pick a Polish on Purpose — Mary offers two ways to leverage your power of choice and change your life.

[26:22] Step 4: Top it Off — To smooth over the chips in your life, ask yourself what you are grateful for.

[33:11] In Mary’s Flip the Chip segment, she highlights two stories of women who are living like their nail color.

Rate, Review, & Follow on Apple Podcasts —

“Mary and the Live Like Your Nail Color podcast is inspiring and fun!” <– If that sounds like you, please take a hot minute to rate and review my show! This helps me get the podcast in front of more women so they, too, can flip the chip to feel happy, free, and full of life. Go here (or https://podcasts.apple.com/us/podcast/live-like-your-nail-color-podcast-with-mary-foley/id1621128078), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”

Plus, make sure to subscribe to the podcast. Because it's not nearly as fun without you!

Discover :

nailsomefun.com

For more inspiration and fun:

Take the quiz and discover your nail color persona: mynailcolorpersona.com

Connect with me:

@livelikeyournailcolor on Instagram

Live Like Your Nail Color on Facebook

Live Like Your Nail Color on YouTube

@Mary Foley on LinkedIn

  continue reading

58 episodios

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