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Aram the Great - Nutrition and Fitness for the New Year
Manage episode 392921756 series 2989381
Contenido proporcionado por Chris Clements and Sean Noble, Chris Clements, and Sean Noble. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chris Clements and Sean Noble, Chris Clements, and Sean Noble o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Aram Grigorian - a nutrition and strength coach extraordinaire - joins Chris and Sean to discuss the importance of nutrition and physical fitness as we head into 2024. He gets into the science, exposes some myths, and imparts great insight to the why and the how. You can follow him at @4Weeks2TheBeach on Instagram and enjoy a daily education on his years of experience.
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