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Ep120: Rethinking the Quest for Happiness
Manage episode 425928054 series 3561145
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In this episode, I explore the paradox of happiness. I suggest we shift our focus from the relentless pursuit of joy and achievement. Instead, focus on cultivating peace with the present moment.
I mean to question the limitations of popular self-help advice (which I have listened to) that emphasises searching for happiness is missintruptred as living in the present. I offer this; if we foster acceptance without understanding (without knowing) we can experience genuine peace and contentment.
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