E94-Empower Your Energy with Acts of Self Love
Manage episode 443329014 series 3367648
In this episode:
Tarot Card Pull: I pull three cards from the Modern Witch Tarot Deck by Lisa Sterle: "The Star," "Eight of Pentacles," and "King of Wands." These cards offer guidance on self-care, hard work, and taking inspired action.
Overall Message: The cards collectively encourage you to focus on self-care and filling your energy first, allowing you to take inspired action toward your goals with confidence and passion.
Practical Guidance for Self-Care: I share tips on simple actions to bring joy and energy into your day, emphasizing small moments that make you feel good, thoughtful eating to nourish your body, and setting healthy boundaries to protect your energy.
Mindful Actions for Your Future Self: I introduce a perspective shift on chores and self-care—seeing tasks as acts of love for your future self, making even the smallest actions feel meaningful.
Final Thoughts & Next Steps: This week’s focus is on nurturing your energy so you can show up fully for what matters most to you. Take time to listen to your body and find what recharges you.
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