Episode 167-Panic Attacks

Life Happens Laugh Anyway

Panic Attacks

Side Note: You can now buy or rent Tracy's full 82 minute comedy special Condemned Bakery online (Amazon Prime and more) and watch it in the comfort of your own home. Click here to check it out.

Now, back to Episode 167...

Nobody wants to have a panic attack and yet, here we are discussing something that most people will experience at least once in their lives. Today we chat about what a panic attack is, we tell our own stories about when we had them and how to deal with them. Hope you get a lot out of this info. ;0)

Equipment Fundraiser Update:

Thank you to all who have become Humor Contributors. We sooooooo appreciate you and we have raised enough money to purchase our new microphones. We are using them on this episode. Hope you can hear us ok cuz we have to learn how to adjust them and such.

We are still raising money to purchase equipment to put this podcast on video. Yes, we will have to comb our hair and probably put on makeup, but we are hoping to do it this year.

If you're a fan of our words....we think you'd like us on video even better. He he. Help us get to our goals by making a one-time donation of any amount by clicking here. You can become a recurring donor through Patreon by clicking the SUPPORT button below.

Love you all!

THANK YOU Humor Contributors:

Vickie, Wendy, Kim, Jackie, Beverly, Jessica, Katie, Colleen, Ursula, Nancy, Kenny, Karren, Jeannine, Muffin, Dar, Courtney, Joan, Gayle, Carla and Linda. Thank you for your generous support. We're saving up for new microphones (that will be awesome) and down the road maybe an editor and some advertising.

Click the link below to support us with a $5 per month contribution and you will become part of our growing community.

***PLEASE NOTE:*** If you are receiving these show notes via email, scroll down to the bottom and hit play to hear the audio of the Life Happens Laugh Anyway podcast episode.

Tracy and Cathrine

P.S. The goal of the Life Happens Laugh Anyway podcast is to present our audience with a relevant topic weekly in an entertaining way followed by some spiritual encouragement. #lifehappenslaughanyway #tracydegraaf

***MORE ABOUT TRACY DEGRAAF COMEDY***

Hi Friends, Tracy here. My husband and I survived raising 5 boys and there were so many funny stories along the way. Now is my time to "show and tell." 🥳 I put these stories in my book and on stage in my comedy act. It's so much fun.

Join my email community to add some fun to your inbox. https://tracydegraaf.com/email-community Follow me on social!

➡️Facebook:https://www.facebook.com/TracyDeGraafComedy ➡️Instagram:https://www.instagram.com/tracydegraaf/ ➡️Twitter:https://twitter.com/tracydegraaf

If you're new to my comedy, here's a little about me.

I'm from the Chicago area and I perform my one-woman clean comedy show “Life Happens Laugh Anyway” nationwide for both corporate and non-profit organizations.

My comedy combines two of my passions: Christianity and breast cancer awareness. (I was diagnosed in 2016 with stage 1 Invasive Ductal Carcinoma...a fancy name for breast cancer. Currently, I'm doing great and am cancer free!)

As a Christian and a breast cancer survivor, I use my platform to inspire women spiritually and motivate them to schedule their breast cancer screenings. I like to tell women “I want you to know Jesus, but I don’t want you to meet Him face-to-face just yet.” 🙏❤️

I pull material from my experiences as a wife, mother of five grown sons and middle-aged woman. I love performing for Girls Night Out Events, Women’s Conferences, Fundraisers, Breast Cancer Awareness Events, Cancer Survivor Events and more. I was trained for comedy at The Second City in Chicago. I'm happily married to my husband, Ron (a.k.a. Muffin) since 1989 and we are now empty nesters! 😁 We can't stop smiling. Our boys are spread out between Colorado, Illinois and Indiana.

I publish a weekly podcast called Life Happens Laugh Anyway with my bff Cathrine and it is so much fun. We started the podcast when the world shut down during Covid since all of my shows were canceled. It's a hoot. We tackle a new topic weekly that we think our audience will care about and discuss it in an entertaining way. We close each episode with some spiritual encouragement. 👍

For additional information, check out my website: https://tracydegraaf.com #tracydegraaf #lifehappenslaughanyway #comedyvideo #standupcomedy