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Life Coach BFF Show - Thrive in Midlife, Women Over 40, Midlife Women, Goal Setting, Purpose Driven Life, Faith, Systems
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160 | How to Laugh Your Stress Away: How Humor Can Transform Stressful Situations
Manage episode 401473450 series 3350622
Contenido proporcionado por Heather Pettey - Author | Speaker | Mindset Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heather Pettey - Author | Speaker | Mindset Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In episode 160 of Life Coach BFF Show, you'll discover how to- Laugh Your Stress Away: How Humor Can Transform Stressful Situations.
You will learn:
•The transformative power in laughter and managing stress
•Practical tips to incorporate more humor into your daily life.
Mentioned in this episode:
*Daily To-Do Free Broadcast Channel on Instagram
*https://www.youtube.com/watch?v=SVkG3L79sL4
*Listen to episode #157 here
*Apply for private coaching here
*Book a Discovery Coaching Call https://calendly.com/heatherpettey/discovery-call
Link Here to Get Your 5 Day Challenge here“Igniting Your Best Year Yet”Stay connected with Heather:
Email: Heather@HeatherPettey.com
Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Facebook: @HeatherPettey1
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
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